Seniors (65+) Table Tennis Coaches, Socials & Clubs in Burwood VIC

Anytime Fitness Burwood Personal Training Gym

Burwood VIC · Undisclosed · Fitness Training

Anytime Fitness Burwood is a 24-hour gym that offers personalised fitness plans, free fitness consultations, and training options tailored to member goals.

Tai Chi - Burwood Neighbourhood House

Burwood VIC · Approx $100.00 · Fitness Training

About the GroupTai Chi at Burwood Neighbourhood House is a gentle movement class focused on calm, balance, coordination, flexibility and wellbeing.What to ExpectParticipants practise gentle Tai Chi movements in a community class setting. Estimated cost: approximately $100 AUD per term; confirm current fees using the contact details on this listing.How...

Zumba for over 40s - Burwood Neighbourhood House

Burwood VIC · $15.00 · Dancing

About the GroupZumba for over 40s at Burwood Neighbourhood House is an upbeat dance fitness class for adults who want a fun, music-led way to move.What to ExpectThe class uses energising dance moves and music to support fitness, coordination and enjoyment in a friendly community setting.How to JoinClasses run at...

Hatha Yoga - Burwood Neighbourhood House

Burwood VIC · $15.00 · Yoga

About the GroupHatha Yoga at Burwood Neighbourhood House is a community yoga class supporting strength, breathing, relaxation and general wellbeing.What to ExpectSessions include yoga practice with breathing techniques, meditation and relaxation. The class is suitable for adults looking for a gentle, structured movement class.How to JoinClasses run at Burwood Neighbourhood...

Social Walking - Burwood Neighbourhood House

Burwood VIC · $3.00 · Walking

About the GroupSocial Walking at Burwood Neighbourhood House is a friendly community walking group for people who want a relaxed way to stay active and connect locally.What to ExpectThe group enjoys a local walk together, then returns for a drink. If the weather is poor, participants can still meet for...

Strength Training - Burwood Neighbourhood House

Burwood VIC · $15.00 · Fitness Training

About the GroupStrength Training at Burwood Neighbourhood House is a community fitness class focused on building body strength and supporting balance for older adults.What to ExpectParticipants use provided weights in a guided class aimed at people over 55. The class is designed to help improve strength and lower the risk...

Anytime Fitness Burwood

Burwood VIC

Burwood Tennis Club

Burwood VIC

Training Day Gym Burwood

Burwood VIC

Wattle Park Golf Course

Burwood VIC

PICKLEBALL FUN COMMUNITY

Ashburton VIC

Table Tennis for Seniors: Evidence and First Steps

24 Jun 2023 · 3 min read

Table tennis gives older adults a social way to practise movement, coordination and quick decisions. A 2026 review of 14 randomised trials found improvements in balance and cognitive tests, although the studies varied and the results need caution. Learn what the evidence says, how Australian club players build community and...

Where to Play Pickleball in Sydney in 2027: Venue Guide

12 Nov 2026 · 9 min read

Where to play pickleball in Sydney in 2027, grouped by region. This guide covers council and PCYC sessions, pay-and-play indoor and outdoor centres, clubs and two Inner West park courts. Each entry gives a checked detail, such as court type, beginner sessions or equipment hire, so you can pick a...

parkrun Alphabet Challenge: A Guide for Australians

11 Nov 2026 · 7 min read

The parkrun alphabet challenge is an unofficial goal: finish a parkrun at an event starting with every letter except X. In Australia, Z, I, Q, V and U are the hard letters, with only two to five events each. This guide names those events, shows how many letters you can...