Table Tennis Coaches, Socials & Clubs in Mango Hill QLD

North Lakes parkrun - Moreton Bay Region

North Lakes QLD · FREE · Running

What is North Lakes parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Moreton Bay Road Runners - North Lakes

North Lakes QLD · Approx $85.00 · Running

About the Group Moreton Bay Road Runners supports runners and walkers across the Moreton Bay region with coached sessions and an active club community. What to Expect The North Lakes session is an evening speed session at Lake Eden for runners working on fitness, pace and consistency. Estimated cost: approximately...

Westfield North Lakes Shopping Centre Walkers

North Lakes QLD · FREE · Walking

Heart Foundation Walking group located in North Lakes (QLD).Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

North Lakes United Football Club

North Lakes QLD · Approx $50.00 · Soccer

North Lakes United Football Club offers football participation for all ages and skill levels in a fun, caring, and safe environment. Join their football family and enjoy:Training sessions with friendly coaching focused on improving core skills, suitable for beginners through to competitive players.Small-sided games and matches promoting fun and relaxed...

Personal training with Fernwood Women's Health Club North Lakes

North Lakes QLD · Undisclosed · Fitness Training

Fernwood North Lakes is a women’s-only fitness club offering group fitness classes, personal training, boot camps and challenge-style training. The club’s official page also highlights options such as yoga, reformer Pilates, cycle and other coached exercise formats.

X-Golf Lessons - North Lakes

North Lakes QLD · $70.00 · Golf

About the GroupX-Golf lessons offer indoor golf coaching with teaching and PGA professionals, simulator swing analysis and tailored instruction for players who want to learn, practise and improve their game.What to ExpectSessions use simulator data, ball flight feedback, shot replay and swing analysis to help players understand their technique. Private...

MATCH POINT TENNIS & PICKLEBALL

North Lakes QLD

Fernwood Women’s Health Club North Lakes

North Lakes QLD

Mango Hill Jetts

Mango Hill QUEENSLAND

X-Golf North Lakes

North Lakes QLD

Anytime Fitness Kallangur

Kallangur QLD

Table Tennis for Seniors: Evidence and First Steps

24 Jun 2023 · 3 min read

Table tennis gives older adults a social way to practise movement, coordination and quick decisions. A 2026 review of 14 randomised trials found improvements in balance and cognitive tests, although the studies varied and the results need caution. Learn what the evidence says, how Australian club players build community and...

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...