Table Tennis Coaches, Socials & Clubs in Rothwell QLD

Capestone Lake parkrun - Mango Hill - Moreton Bay Region

Mango Hill QLD · FREE · Running

What is Capestone Lake parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

North Lakes Leopards Rugby Union Club

North Lakes QLD · Approx $450.00 · Rugby Union

About the GroupNorth Lakes Leopards Rugby Union Club fosters a supportive rugby community where beginners and experienced players can develop and belong.What to ExpectPlayers can expect a club environment focused on rugby skills, friendship, community spirit and respect on and off the field. Estimated cost: approximately $450 AUD per season;...

North Lakes Kinderkick

Mango Hill QLD · Approx $50.00 · AFL

North Lakes Kinderkick offers a welcoming junior AFL pathway for children of any gender aged 3 to 5. Families can join a friendly club environment and start with fun, age-appropriate football experiences designed to build confidence and enjoyment through the game.

Smash Pickleball Fun at PCYC Deception Bay

Deception Bay QLD · Approx $50.00 · Pickleball

Discover pickleball at PCYC Deception Bay with indoor social sessions open to all skill levels, no experience required.All equipment provided for easy drop-in play year-round.Social sessions available now, with coached sessions coming soon.Partnered with Pickleball Australia for quality play opportunities.Membership offers access to sessions and supports community programs.

North Lakes United Football Club

North Lakes QLD · Approx $50.00 · Soccer

North Lakes United Football Club offers football participation for all ages and skill levels in a fun, caring, and safe environment. Join their football family and enjoy:Training sessions with friendly coaching focused on improving core skills, suitable for beginners through to competitive players.Small-sided games and matches promoting fun and relaxed...

Personal training with Fernwood Women's Health Club North Lakes

North Lakes QLD · Undisclosed · Fitness Training

Fernwood North Lakes is a women’s-only fitness club offering group fitness classes, personal training, boot camps and challenge-style training. The club’s official page also highlights options such as yoga, reformer Pilates, cycle and other coached exercise formats.

Rothwell Goodlife

Rothwell QLD

PCYC DECEPTION BAY

Deception Bay QLD

Fernwood Women’s Health Club North Lakes

North Lakes QLD

MATCH POINT TENNIS & PICKLEBALL

North Lakes QLD

Mango Hill Jetts

Mango Hill QUEENSLAND

Table Tennis for Seniors: Evidence and First Steps

24 Jun 2023 · 3 min read

Table tennis gives older adults a social way to practise movement, coordination and quick decisions. A 2026 review of 14 randomised trials found improvements in balance and cognitive tests, although the studies varied and the results need caution. Learn what the evidence says, how Australian club players build community and...

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...