Table Tennis Coaches, Socials & Clubs in Whiteside QLD

Anytime Fitness Kallangur coaching and training support

Kallangur QLD · Undisclosed · Fitness Training

Anytime Fitness Kallangur offers coached fitness participation through personal training and small group training.Members can access training and coaching services at the Kallangur location.The club page also lists personalised fitness plans and free fitness consultations.

Murrumba Downs Swimming Pool — aquatic programs and classes

Murrumba Downs QLD · Undisclosed · Fitness Training

Murrumba Downs Swimming Pool offers aquatic programs and classes for the local community, with a focus on keeping people active and safe around the water.Programs and classes are available at the facility.The venue provides access to aquatic facilities as part of its activities.

Kallangur Walk and Move group

Kallangur QLD · FREE · Walking

Heart Foundation Walking group located in Kallangur (QLD).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Ready Set Dance classes - Movements Academy of Dance

Kallangur QLD · Approx $25.00 · Dancing

About the GroupMovements Academy of Dance offers Ready Set Dance, Ready Set Ballet, Ready Set Move, Ready Set Acro classes for toddlers and preschool-aged children at its Kallangur studio.What to ExpectClasses introduce young children to dance, music, movement and confidence-building activities through structured preschool programs.Estimated cost: approximately $25 AUD per...

North Pine Sports Club Inc

Dakabin QLD · Approx $50.00 · Soccer

North Pine Sports Club is the home of the mighty Gorillas, offering competitive and social soccer for men, women, and juniors. Registrations are open for the 2025 season, with teams across all age groups and skill levels.Junior and Miniroos teams train and play on weekends, with breaks during school holidays...

X-Golf Lessons - North Lakes

North Lakes QLD · $70.00 · Golf

About the GroupX-Golf lessons offer indoor golf coaching with teaching and PGA professionals, simulator swing analysis and tailored instruction for players who want to learn, practise and improve their game.What to ExpectSessions use simulator data, ball flight feedback, shot replay and swing analysis to help players understand their technique. Private...

Murrumba Downs Swimming Pool

Murrumba Downs QLD

Anytime Fitness Kallangur

Kallangur QLD

Kallangur Jetts

Kallangur QUEENSLAND

F45 Kallangur

Kallangur QLD

Dakabin Jetts

Dakabin QUEENSLAND

Table Tennis for Seniors: Evidence and First Steps

24 Jun 2023 · 3 min read

Table tennis gives older adults a social way to practise movement, coordination and quick decisions. A 2026 review of 14 randomised trials found improvements in balance and cognitive tests, although the studies varied and the results need caution. Learn what the evidence says, how Australian club players build community and...

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...