Table Tennis Coaches, Socials & Clubs in Smiths Gully VIC

Sail and Compete at Sugarloaf Sailing Club

Christmas Hills VIC · Approx $300.00 · Water Sports - Sailing

Join Sugarloaf Sailing Club to participate in a vibrant sailing community suitable for all ages and skill levels.Training sessions: The club offers sailing training programs designed for beginners to experienced sailors, helping develop skills in a supportive environment.Play opportunities: Members can engage in regular racing events, friendly regattas, and social...

Hurstbridge Hurricanes Basketball Club Inc.

Hurstbridge VIC · Approx $300.00 · Basketball

Discover basketball fun with Hurstbridge Hurricanes Basketball Club, offering junior teams from U8 to U20 in the Diamond Valley Basketball Association (DVBA).Training sessions: Weekly sessions at Hurstbridge stadium on Graysharps Road, suitable for all skill levels from beginners to competitive players.Play opportunities: Two seasons yearly with 16 rounds plus finals;...

Kinglake Cricket Club

Kinglake Central VIC · Approx $50.00 · Cricket

Discover cricket at the family-oriented Kinglake Cricket Club, offering Senior Cricket, Junior Cricket, and Woolworths Cricket Blast programs for all skill levels.Senior Cricket for competitive and social play in leagues and friendly matches.Junior Cricket training and games tailored for young players of all abilities.Woolworths Cricket Blast fun sessions introducing kids...

Breath-work & Cold exposure

Research VIC · $10.00 · Other

Join our dip in our breath-work to get you ready for the cold, and straight after a dip in the ice bucket. Entry is either $10,- or three bags of ice

Pascoe Vale Futsal Club Lions

Chirnside Park VIC · Approx $50.00 · Soccer

Pascoe Vale Futsal Club Lions offers opportunities for futsal players to participate in training and competitive play. Although specific details on training days and times are not publicly detailed, the club is focused on fostering skills and participation in futsal within the Chirnside Park area.Members can engage in league play...

Warrandyte River Reserve parkrun - City of Manningham

Warrandyte VIC · FREE · Running

What is Warrandyte River Reserve parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to...

Kangaroo Ground Tennis Club

Kangaroo Ground VIC

Wonga Park Tennis Club

Wonga Park VIC

Eltham wellness centre

Research VIC

Diamond Creek Tennis Club

Diamond Creek VIC

Research Tennis Club

Research VIC

Table Tennis for Seniors: Building Fitness and Community

24 Jun 2023 · 4 min read

Table tennis, commonly known as ping pong, is a sport that has gained immense popularity among people of all age groups, including seniors. This fast-paced, low-impact game offers seniors numerous physical and mental benefits, making it an ideal activity for maintaining a healthy lifestyle. Beyond its fitness advantages, table tennis...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

How to Make Your Running Shoes Last Longer—and Know When to Replace Them

06 Aug 2026 · 9 min read

Help your running shoes last longer with a simple care routine: clean only when needed, air-dry away from heat, reserve each pair for the right job, track kilometres and inspect grip, shape and fit before replacing them.