Seniors (65+) Table Tennis Coaches, Socials & Clubs in Westmead NSW

NextGen Wellness Pilates & PT sessions and personal training

Pemulwuy NSW · Undisclosed · Fitness Training

NextGen Wellness Pilates & PT offers personal training, mobile personal training, and group exercise classes.The business also lists boot camp, outdoor training, pre- and post-natal programs, children’s fitness, and women’s only fitness among its services.

Anytime Fitness Pemulwuy personal training and group workouts

Pemulwuy NSW · Undisclosed · Fitness Training

Anytime Fitness Pemulwuy is a locally owned and operated gym offering personal training and coached group workouts. The location page also highlights 24/7 member access and support from coaches and staff.

Anytime Fitness Wentworthville gym and coaching

Wentworthville NSW · Undisclosed · Fitness Training

Anytime Fitness Wentworthville offers gym access with personal training and group exercise classes.The club also advertises personalised coaching covering training, nutrition, and recovery.

WENTY LEAGUES SQUASH CLUB AT NORTHMEAD

Wentworthville NSW · Approx $50.00 · Squash

Wenty Leagues Squash Club at Northmead is a vibrant sports club offering fast-paced and competitive squash play. Matches are held on Tuesday, Wednesday, and Thursday nights at Northmead Squash, 201 Windsor Road, Northmead.The club is part of the larger Wenty Leagues hospitality and sports community located at 50 Smith Street,...

Wentworthville United Junior Rugby League Football Club

Wentworthville NSW · Approx $200.00 · Rugby League

About the GroupWentworthville United Junior Rugby League Football Club is the home of the Magpies and serves the Wentworthville community.What to ExpectThe club provides junior rugby league pathways with coaches, draw, gallery and club updates published through the organiser site.How to JoinRegister through the club and attend club activities at...

Banners Golf Training Academy

Greystanes NSW · $65.00 · Golf

About the GroupBanners Golf Training Academy provides golf coaching at Cumberland Country Golf Club in Greystanes. The academy offers junior classes, men’s and ladies clinics, group lessons and individual coaching for a range of ages and abilities.What to ExpectSessions focus on golf skills, swing development, short game practice, putting, chipping...

Anytime Fitness Wentworthville

Wentworthville NSW

NextGen Wellness Pilates & PT

Pemulwuy NSW

Civic Park Tennis Courts

Pendle Hill NSW

Rileys Gym Wentworthville

Wentworthville NSW

Fullagar Road Tennis Courts

Wentworthville NSW

Table Tennis for Seniors: Evidence and First Steps

24 Jun 2023 · 3 min read

Table tennis gives older adults a social way to practise movement, coordination and quick decisions. A 2026 review of 14 randomised trials found improvements in balance and cognitive tests, although the studies varied and the results need caution. Learn what the evidence says, how Australian club players build community and...

What's Changing at KeepActive: More Ways to Get Active

04 Nov 2026 · 4 min read

We've been improving KeepActive for people looking to get active and the clubs, coaches and organisers who list with us. Our latest updates bring more local options, better search filters, clearer pages and links between venues and activities. For listing owners, there is guided listing creation, saved drafts and new...

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...