Seniors Tennis Coaches, Socials & Clubs in Hamilton East NSW
8 activities
Hamilton Park Tennis Club Members Social Doubles
Members’ social play takes place on Saturday, Sunday, Tuesday and Thursday mornings.
Prospective members can visit between 9am and 10am on Saturday or 8am and 9am on Tuesday to meet members during social doubles. Bring a racquet and join in, or use the club website on this listing to enquire about membership.
Adult Group Tennis Coaching at Hamilton Park Tennis Club
The sessions are offered by an independent coaching team using the club’s facilities. The coaches are Tennis Australia accredited and are not employed or contracted by the club.
To enquire about joining an adult group, contact the coaching team using the phone details on this listing.
Cardio Tennis @ Newcastle City Tennis Centre (Newcastle West)
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
Cardio Tennis @ Stockton Tennis Club
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
Cardio Tennis @ Total Tennis Lake Macquarie (Mount Hutton)
Cardio Tennis Lite offers a low-impact workout with simple tennis drills and games. No tennis experience is required.
Cardio Tennis Play is designed for intermediate players, using rallies, point play and tennis drills for a more energetic workout.
Book through the online booking system or contact the coaching team to arrange a session.
Cardio Tennis @ Total Tennis Lake Macquarie (Belmont)
Cardio Tennis Lite offers a low-impact social workout with tennis-based drills and activities for all playing levels. Cardio Tennis Play uses rallies and point play to give intermediate players an engaging tennis workout.
Both options run for 60 minutes in a casual group format, with a coach-to-player ratio of 1:8.
Contact the coaching team to arrange a session at Belmont.
Cardio Tennis @ West Wallsend Tennis Club
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Cardio Tennis @ Total Tennis Lake Macquarie (Rathmines)
Total Tennis Lake Macquarie offers Cardio Tennis at Rathmines Tennis Club for players aged 16 and over. Its programmes provide a social way to exercise through tennis, with two formats to suit different playing experience.
What to expect
Cardio Lite combines simple tennis drills, games and low-impact fitness activities. No tennis experience or equipment is required.Cardio Play uses rallying and point-play activities for intermediate players.Both formats run for 60 minutes, with music, on-court challenges and a step challenge for extra motivation.
2026 Term 4 sessions
Cardio Lite: Monday 6:30–7:30 pm, Tuesday 7:30–8:30 pm and Saturday 7:30–8:30 am.Cardio...
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