Free Tennis Coaches, Socials & Clubs in Milsons Point NSW

Easts dragon boating club

Rose Bay NSW · FREE · Dragon Boat Racing

Come and try dragon boating with other new paddlers! Join us each Saturday for a fun, friendly introduction to paddling on Sydney Harbour. First month is FREE! No previous experience or special fitness level is required. Learn the basics, meet new people and discover why dragon boating is such a...

Steed Fitness Personal Training – Milsons Point

Milsons Point NSW · Approx $100.00 · Fitness Training

About the TrainingPersonal training at Steed Fitness in Milsons Point, with programs tailored to individual fitness goals.What to ExpectChoose a trainer to suit your goals, including strength, muscle development, body composition and general fitness. Training can be adapted for beginners through to experienced exercisers.How to JoinRequest a free initial consultation...

Sydney Social Walks

Milsons Point NSW · FREE · Walking

Heart Foundation Walking group located in Milsons Point (NSW).Walking Speed: Medium paceFrequency: MonthlyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Yoga classes - Kirribilli Neighbourhood Centre

Kirribilli NSW · $190.00 · Yoga

About the GroupYoga classes at Kirribilli Neighbourhood Centre offer term-based community sessions in a welcoming neighbourhood setting. Classes include gentle movement, breath work, stretching, strength, balance and relaxation, with options across daytime and evening sessions.What to ExpectSessions are suitable for adults who want a supportive yoga class with a focus...

Hip Mobility and Strength Class - Kirribilli Neighbourhood Centre

Kirribilli NSW · $20.00 · Fitness Training

About the GroupHip Mobility and Strength Class at Kirribilli Neighbourhood Centre is a community movement class focused on opening the hips, strengthening through the hip region and improving mobility.What to ExpectParticipants work through practical exercises that can be repeated at home to support ongoing mobility and strength. The class is...

Seniors Strength and Balance - Kirribilli Neighbourhood Centre

Kirribilli NSW · $10.00 · Fitness Training

About the GroupSeniors Strength and Balance at Kirribilli Neighbourhood Centre is a low-cost community class for older adults who want to build strength, balance, core stability and confidence with everyday movement.What to ExpectThe class uses proven exercises and can support participants who prefer to work with a chair. It is...

Steed Fitness

Milsons Point NSW

Kirribilli Tennis Centre

North Sydney NSW

North Sydney Elizabeth Pl Fitness First

North Sydney NSW

The Strength PT

Neutral Bay NSW

Anytime Fitness Neutral Bay

Neutral Bay NSW

How Much Do Tennis Lessons Cost in Australia?

22 Aug 2024 · 5 min read

Hiring a tennis coach in Australia is a valuable step towards improving your game, whether you're just starting out or looking to refine your skills. This guide explores the cost of coaching, the benefits of having a coach—especially for beginners—and how personalized lessons can help you avoid injuries and build...

Benefits of playing tennis

25 Jul 2024 · 10 min read

Whether you’re engaging in singles or doubles, this dynamic game provides a comprehensive workout that boosts cardiovascular fitness, strengthens muscles, and enhances overall health. Beyond the physical benefits, tennis also contributes to social interaction, stress relief, and lifelong enjoyment. Discover how tennis can improve your aerobic capacity, support heart health,...

Tennis for Beginners: Your First Hit

01 Mar 2024 · 4 min read

Start tennis without buying lots of gear or joining a competition. Compare a casual hit, beginner lesson and social session, then check what your local venue provides.