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Seniors Tennis Coaches, Socials & Clubs in Whitlam ACT
Find local tennis coaches, hitting partners, cardio tennis groups, tennis social groups, tennis lessons, tennis coaches & clubs near Whitlam ACT. Whether it is casual, social or competitive - we want to help you find a group that works for you. We also cater to kids tennis lessons, teams, clubs & camps, explore options in Whitlam ACT and surrounds.
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22 activities · Page 1 of 2
Tennis
Cardio Tennis @ Weston Creek Tennis Club
Canberra School of Tennis runs Cardio Tennis at Weston Creek Tennis Club in Weston for participants aged 16 and over. The group workout combines tennis drills, cardiovascular exercise and upbeat music, with fast-paced activities and some competitive play.
Sessions last 60 minutes and cater for different tennis and fitness levels, including people who have never played before. Heart-rate monitors are available to help participants track their workout.
Term 4 includes a Monday evening course from 12 October to 14 December 2026, running from 7:30 to 8:30 pm. Other sessions are listed in the academy timetable.
Contact the coaching team to...
Sessions last 60 minutes and cater for different tennis and fitness levels, including people who have never played before. Heart-rate monitors are available to help participants track their workout.
Term 4 includes a Monday evening course from 12 October to 14 December 2026, running from 7:30 to 8:30 pm. Other sessions are listed in the academy timetable.
Contact the coaching team to...
WESTON ACT
·
$230.00
Age: 12 - 65+
Undisclosed
Tennis
Adult Stroke Correction - Canberra School of Tennis, Weston Creek
Canberra School of Tennis runs Adult Stroke Correction at Weston Creek Tennis Club in Weston for players aged 16 and over. The group lessons focus on developing tennis skills for social or competitive play.
Lessons last 60 minutes, with a maximum of six players per class. Coaching includes stroke analysis, rallying skills and some match play.
The Term 4, 2026 Monday course runs from 12 October to 14 December, from 6:30 to 7:30 pm, for beginner and intermediate players.
Contact the coaching team to arrange a trial at Weston Creek before enrolling, unless a Canberra School of Tennis coach has...
Lessons last 60 minutes, with a maximum of six players per class. Coaching includes stroke analysis, rallying skills and some match play.
The Term 4, 2026 Monday course runs from 12 October to 14 December, from 6:30 to 7:30 pm, for beginner and intermediate players.
Contact the coaching team to arrange a trial at Weston Creek before enrolling, unless a Canberra School of Tennis coach has...
Weston ACT
·
$230.00
Age: 12 - 65+
Mon
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Tennis
Cardio Tennis @ Torrens Tennis Club
Your local coach: Robert Manzano - Junior Development Coach for Tennis Canberra
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
Torrens ACT
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Tennis
Cardio Tennis @ North Woden Tennis Club
Rising Star Tennis Academy runs Cardio Tennis at North Woden Tennis Club in Hughes for adults aged 18 and over. These 45-minute group workouts combine tennis and movement drills with aerobic-style music.
Players of all tennis abilities and fitness levels can take part, including people who have never played tennis before. A tennis professional leads the class and adapts the workout for participants.
Sessions run weekly during school terms, with no play during school holidays: Thursday evenings from 6:45pm to 7:30pm and Saturday mornings from 11:45am to 12:30pm.
Register for a casual class through the programme website, or contact the...
Players of all tennis abilities and fitness levels can take part, including people who have never played tennis before. A tennis professional leads the class and adapts the workout for participants.
Sessions run weekly during school terms, with no play during school holidays: Thursday evenings from 6:45pm to 7:30pm and Saturday mornings from 11:45am to 12:30pm.
Register for a casual class through the programme website, or contact the...
HUGHES ACT
·
$25.00
Age: 18 - 65+
Thu, Sat
Tennis
Cardio Tennis @ Yarralumla Tennis Club
Your local coach: Robert Manzano - Junior Development Coach for Tennis Canberra
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
YARRALUMLA ACT
·
Approx $20.00
Age: 18 - 65+
Undisclosed
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Tennis
Cardio Tennis @ Forrest Tennis Club
Your local coach: Andrew Bulley - High Performance Coach for Canberra Tennis Academy
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Forrest ACT
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Tennis
Cardio Tennis @ The Pines Tennis Club
Canberra School of Tennis runs Cardio Tennis at The Pines Tennis Club in Chisholm. These social group sessions combine tennis drills with a high-energy workout, with constant movement as the focus.
The programme is suitable for teenagers and adults of all tennis abilities and fitness levels. The coaching team guides participants through tennis-based drills designed to keep the group moving.
Contact the coaching team to enquire about joining a Cardio Tennis session.
The programme is suitable for teenagers and adults of all tennis abilities and fitness levels. The coaching team guides participants through tennis-based drills designed to keep the group moving.
Contact the coaching team to enquire about joining a Cardio Tennis session.
CHISHOLM ACT
·
Approx $20.00
Age: 12 - 65+
Undisclosed
Tennis
Cardio Tennis @ O'Connor Tennis Club
Your local coach: Andrew Bulley - High Performance Coach for Canberra Tennis Academy
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
O'CONNOR ACT
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Sponsored
Tennis
Cardio Tennis @ Campbell Tennis Club Inc
Tennis 360 runs adult Cardio Tennis at Campbell Tennis Club in Campbell. The group sessions combine cardio workouts, tennis drills and high-energy music, catering for all fitness and playing levels.
Classes run on Tuesdays from 7 am to 8 am during school terms at Campbell Tennis Courts. No booking is required.
Come along for a tennis-based fitness session, or contact the coaching team with questions about joining.
Classes run on Tuesdays from 7 am to 8 am during school terms at Campbell Tennis Courts. No booking is required.
Come along for a tennis-based fitness session, or contact the coaching team with questions about joining.
CAMPBELL ACT
·
Approx $18.00
Age: 18 - 65+
Tue
Tennis
Tennis 360 Adult Group Lessons at Campbell
Tennis 360 offers adult group tennis lessons at Campbell Tennis Courts in Campbell, ACT, with beginner, intermediate and advanced classes.
Beginner classes cover racquet grip, aiming and simple rallying technique. Intermediate classes suit players who can already rally consistently and cover topspin, efficient strokes and positioning for singles and doubles.
Advanced classes suit players of Division 2 pennant standard and above, with drills and match situations used to refine technique and strategy.
Contact the Tennis 360 coaching team to enquire about joining the appropriate adult group.
Beginner classes cover racquet grip, aiming and simple rallying technique. Intermediate classes suit players who can already rally consistently and cover topspin, efficient strokes and positioning for singles and doubles.
Advanced classes suit players of Division 2 pennant standard and above, with drills and match situations used to refine technique and strategy.
Contact the Tennis 360 coaching team to enquire about joining the appropriate adult group.
Campbell ACT
·
Approx $25.00
Age: 18 - 65+
Undisclosed
Tennis
Active Tennis Adult Skills and Cardio at Ainslie
Active Tennis Coaching runs combined adult skills and Cardio Tennis group lessons at Ainslie Tennis Club. The sessions cater for beginner and intermediate players, combining tennis skills practice with cardio activity.
Book lessons through Active Tennis Coaching’s online booking page, or contact the coaching team to enquire about joining an adult group. A group trial lesson is available by arrangement.
Book lessons through Active Tennis Coaching’s online booking page, or contact the coaching team to enquire about joining an adult group. A group trial lesson is available by arrangement.
Ainslie ACT
·
Approx $25.00
Age: 18 - 65+
Undisclosed
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Tennis
Active Tennis Pro Squad at Ainslie Tennis Club
Active Tennis Coaching runs Pro Squad group tennis lessons at Ainslie Tennis Club for Canberra Tennis League, competition and advanced players.
The squad offers group coaching for players with an established tennis game. Active Tennis Coaching is the club’s exclusive professional coaching provider.
Book lessons through the online booking page or contact the coaching team to enquire about joining Pro Squad. A trial lesson for group sessions is available by arrangement.
The squad offers group coaching for players with an established tennis game. Active Tennis Coaching is the club’s exclusive professional coaching provider.
Book lessons through the online booking page or contact the coaching team to enquire about joining Pro Squad. A trial lesson for group sessions is available by arrangement.
Ainslie ACT
·
Approx $30.00
Age: 12 - 65+
Undisclosed
Tennis
Active Tennis Private Coaching at Ainslie Tennis Club
Active Tennis Coaching offers private tennis lessons at Ainslie Tennis Club in Ainslie. Individual coaching is available for players of all standards.
Contact the coaching team to enquire about a private lesson and arrange a booking.
Contact the coaching team to enquire about a private lesson and arrange a booking.
Ainslie ACT
·
Approx $90.00
Age: 3 - 65+
Undisclosed
Sponsored
Tennis
Cardio Tennis @ Kippax Tennis Club
ECC Tennis Academy runs Cardio Tennis for adults at Kippax Tennis Club in Holt, with streams combining tennis drills, play and fitness.
Cardio Lite: a low-impact entry-level session for people getting active and learning tennis in a relaxed environment.Cardio Classic: a balanced session blending drills and play with high energy.Cardio Play: intense rallies and competitive team games.Cardio Max: high-intensity tennis drills with a high volume of hitting.Bring a racquet, runners, comfortable sports clothes, a hat, sunscreen and a water bottle. A racquet can be provided if you do not have one.
Contact the coaching team to arrange your first session.
Cardio Lite: a low-impact entry-level session for people getting active and learning tennis in a relaxed environment.Cardio Classic: a balanced session blending drills and play with high energy.Cardio Play: intense rallies and competitive team games.Cardio Max: high-intensity tennis drills with a high volume of hitting.Bring a racquet, runners, comfortable sports clothes, a hat, sunscreen and a water bottle. A racquet can be provided if you do not have one.
Contact the coaching team to arrange your first session.
HOLT ACT
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Tennis
Cardio Tennis @ Melba Tennis Club
On the Line Tennis runs adult Cardio Tennis at Melba Tennis Club in Melba. Group sessions combine tennis skills with an energetic aerobic workout set to music. No previous tennis experience is needed.
Classes run on Tuesdays, Wednesdays, Thursdays and Saturdays. Register online for a block of sessions, choose your class dates and create an Adult Tennis Manager profile. Once registered, you can join the waitlist for full classes and manage your bookings online.
A first-session trial can be requested when registering. Cancellations or additional bookings must be made by midday for evening classes, or by 9 pm the previous...
Classes run on Tuesdays, Wednesdays, Thursdays and Saturdays. Register online for a block of sessions, choose your class dates and create an Adult Tennis Manager profile. Once registered, you can join the waitlist for full classes and manage your bookings online.
A first-session trial can be requested when registering. Cancellations or additional bookings must be made by midday for evening classes, or by 9 pm the previous...
MELBA ACT
·
$17.00
Age: 18 - 65+
Tue, Wed, Thu, Sat
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