Triathlon in Airport West VIC

Asset Health and Performance personal training and fitness services

Airport West VIC · Undisclosed · Fitness Training

Asset Health and Performance offers personal training and strength and conditioning services in Airport West.The centre’s official site also lists rehabilitation-focused services and online training options.

Origin Tennis Hot Shots for Kids at Airport West Tennis Club

AIRPORT WEST VIC · Approx $20.00 · Tennis

About the programmeOrigin Tennis runs small-group Hot Shots lessons for children at Airport West Tennis Club. Qualified coaches introduce tennis through play, using modified equipment and cooperative activities to build tennis skills.What to expectLessons run for 30–45 minutes, with Blue, Red, Orange and Green stages in the coaching pathway. Children...

Origin Pickleball Coaching - Airport West

Airport West VIC · Approx $30.00 · Pickleball

About the GroupOrigin Pickleball offers weekly professional coaching at Airport West Tennis Club.What to ExpectSquad and matchplay coaching focuses on pickleball techniques and tactical skills. Programs run for 60 to 90 minutes. Ask about a suitable group for your experience level.How to JoinEnquire using the contact details on this listing...

Airport West St Christophers Cricket Club

Airport West VIC · Approx $50.00 · Cricket

Airport West St Christophers Cricket Club is a community-focused club offering cricket participation for all ages, from young children to veterans.The club provides multiple play opportunities, including senior teams on both turf and synthetic wickets, as well as junior divisions for Under 16s, Under 14s, Under 12s, and Under 10s,...

Calder Bears Basketball Club

Keilor East VIC · Approx $300.00 · Basketball

Discover basketball fun at Calder Bears Basketball Club, welcoming new boys and girls aged 5-19 for Summer teams.Training & Play: Teams for Under 8s, 10s, 12s, 14s, 16s, 18s, and 20s with grades for all skill levels from beginners to competitive.Registration: Easy sign-up via PlayHQ; check fixtures and join Summer...

Show Court Tennis Adult Cardio Tennis at Keilor East

Keilor East VIC · $28.00 · Tennis

About the GroupShow Court Tennis runs adult Cardio Tennis at Keilor East Tennis Club. This social group tennis-fitness programme combines varied exercises with music.What to ExpectThe workout is adaptable to different tennis abilities and fitness levels. Beginners are encouraged to take some tennis lessons before joining for the best experience.Fees...

Asset Health and Performance

Airport West VIC

Airport West Tennis Club

Airport West VIC

Keilor East Tennis Club

Keilor East VIC

Team Ellis Gym – Keilor East

Keilor East VIC

Keilor Park Tennis Club

Keilor Park VIC

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...