Triathlon in Keilor East VIC

East Keilor Cricket Club

Keilor East VIC · Approx $50.00 · Cricket

East Keilor Cricket Club offers exciting cricket opportunities for seniors, juniors, and girls of all skill levels.Senior Cricket: Compete in First to Fifth XI teams plus Under 18s, suitable for competitive players across various levels.Junior Boys Cricket: Play in Under 16 (two teams), Under 14, Under 12, Under 10 (two...

Calder Bears Basketball Club

Keilor East VIC · Approx $300.00 · Basketball

Discover basketball fun at Calder Bears Basketball Club, welcoming new boys and girls aged 5-19 for Summer teams.Training & Play: Teams for Under 8s, 10s, 12s, 14s, 16s, 18s, and 20s with grades for all skill levels from beginners to competitive.Registration: Easy sign-up via PlayHQ; check fixtures and join Summer...

Team Ellis Gym Personal Training – Keilor East

Keilor East VIC · Approx $60.00 · Fitness Training

About the TrainingTeam Ellis Gym offers individual coaching tailored to fitness, boxing technique and strength and conditioning goals.What to ExpectOne-to-one sessions are adapted to the participant’s experience and goals, from learning boxing fundamentals to preparing for competition. Sessions are arranged with the gym.How to JoinUse the contact details on this...

Soccajoeys Keilor East at Essendon Keilor College (East Campus)

Keilor East VIC · Approx $190.00 · Soccer

Soccajoeys Keilor East offers Preschool and Junior classes for children who want to learn through movement, games and simple soccer activities. Each coach-led session is inclusive and non-competitive, helping children build ball skills, coordination, teamwork and confidence at a pace that suits their age and experience.Preschool supports 3–5 year olds...

Show Court Tennis – Kids Hot Shots at Keilor East

Keilor East VIC · Undisclosed · Tennis

About the programmeShow Court Tennis runs junior Hot Shots group coaching at Keilor East Tennis Club. The academy aims to give children a fun, engaging introduction to tennis and a pathway from coaching towards regular local competition.What to expectHot Shots groups have a maximum of four students. Lessons develop tennis...

Show Court Tennis Adult Cardio Tennis at Keilor East

Keilor East VIC · $28.00 · Tennis

About the GroupShow Court Tennis runs adult Cardio Tennis at Keilor East Tennis Club. This social group tennis-fitness programme combines varied exercises with music.What to ExpectThe workout is adaptable to different tennis abilities and fitness levels. Beginners are encouraged to take some tennis lessons before joining for the best experience.Fees...

Anytime Fitness Keilor East

Keilor East VIC

Team Ellis Gym – Keilor East

Keilor East VIC

Keilor East Tennis Club

Keilor East VIC

Asset Health and Performance

Airport West VIC

Avondale Heights Tennis Club

Avondale Heights VIC

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...