Triathlon in Banksia NSW

Join Pickleball Fun at PCYC St George

Rockdale NSW · Approx $50.00 · Pickleball

PCYC St George offers inclusive pickleball activities suitable for all ages and skill levels, from beginners to more experienced players.Regular social play sessions provide opportunities for friendly games and community engagement.Training and coaching are available, promoting skill development and competitive play.New members can join the club to participate in organized...

St Ursula’s/Fatima Netball Club

ROCKDALE NSW · Approx $50.00 · Netball

Join a welcoming netball club open to players of all ages and abilities, from NetSetGo through Juniors and Seniors. The club offers organised team participation and training, with competition in the St George District Netball Association and games at Rockdale Women’s Playing Field.

Oatley RSL Netball Club

Rockdale NSW · Approx $50.00 · Netball

Join a welcoming netball club offering competitive and social play, plus opportunities to play, umpire or coach. Open to any gender and all ages and experience levels.

Arncliffe Scots Netball Club

Rockdale NSW · Approx $50.00 · Netball

Arncliffe Scots Netball Club welcomes any gender and offers netball for kids and adults across all abilities and skill levels. Participants can join social games, competitive teams and coaching, with opportunities for first-timers, returning players and those looking for skills-based development.

Ramsgate RSL Netball Club

Ramsgate NSW · Approx $50.00 · Netball

Join a female-only netball club offering participation from NetSetGO through Seniors. Players of all experience levels are welcome, from beginners trying the sport for the first time to experienced netballers looking for a new team.

Body Alliance Personal Training and Small-Group Fitness

Brighton Le Sands NSW · Undisclosed · Fitness Training

Body Alliance offers personal training and small group fitness sessions, including mobile personal training and group exercise classes.Its listed activity areas include boot camp, boxing and martial arts, outdoor training, and pre- and post-natal programs.

PCYC ST GEORGE

Rockdale NSW

PCYC ST GEORGE (V)

Rockdale NSW

Rockdale Tennis Club

Rockdale NSW

ARNCLIFFE YOUTH CENTRE (V)

Arncliffe NSW

ARNCLIFFE YOUTH CENTRE

Arncliffe NSW

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

Is It Too Late to Start Sport at 12 or 15 in Australia?

03 Oct 2026 · 7 min read

Teenagers can start a new sport, even when classmates have played for years. Australian research shows that organised sport participation falls through adolescence, but the numbers do not mean every teenager stops being active. This article looks at why joining can feel harder at 12 or 15, shares real Australian...