Triathlon in Brighton Road VIC

Join MCC Hockey at Elwood Ground

Elwood VIC · Approx $50.00 · Hockey

Discover hockey at MCC Hockey Club's Elwood ground, offering training, winter games, junior and senior development, and summer competitions.Training sessions: Held at the synthetic ground for club members across skill levels.Play opportunities: Winter games and summer competitions for juniors and seniors.Membership: Part of Melbourne Cricket Club; book ground usage in...

Femmi Friday Elwood

Elwood VIC · FREE · Running

About the GroupFemmi Friday Elwood is a weekly women's run community meeting at Arlo Cafe in Elwood.What to ExpectExpect a supportive Friday morning run of 3-5 km. The organiser describes Femmi as a safe space for women to connect through running.How to JoinRegister in the Femmi app before attending.Meet at...

Sail and Race at Elwood Sailing Club

Elwood VIC · Approx $300.00 · Water Sports - Sailing

Elwood Sailing Club offers both recreational and competitive sailing for monohulls and catamarans, with a strong sailing community accessible from Melbourne suburbs.Training sessions and races:Races and sailing training are held on Saturdays from October to Easter each year.All skill levels are supported, with race and rescue patrols ensuring safety.Play opportunities:Members...

Slay Strolls - Hype Girl Social Club

Elwood VIC · FREE · Walking

Slay Strolls is Hype Girl Social Club’s weekly social walking group for women in Melbourne, with a focus on making friends through relaxed Sunday morning walks in Elwood.The group meets at Kremma Cafe in Elwood. Participants can come solo or bring their dog for a walk and conversation. The club...

Elsternwick AFC

Elsternwick VIC · Undisclosed · AFL

AFL activities in Elsternwick, VIC.

Old Melburnians football club

Brighton VIC · Approx $100.00 · AFL

Join organised Australian Rules Football through a genuine club program with multiple sides and ongoing competition football. The club fields men’s and women’s teams, with structured club participation for adults of any gender and an approximate participant cost of about $100.

Elwood Park Tennis Club

Elwood VIC

Elsternwick Park Tennis Centre

Brighton VIC

Rippon Lea Estate Tennis Court

Elsternwick VIC

Balaclava Platinum Fitness First

Balaclava VIC

CorePlus Elsternwick

Elsternwick VIC

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...