Triathlon in Constitution Hill NSW

Pendle Hill Football Club

Old Toongabbie NSW · Approx $50.00 · Soccer

Discover soccer for all ages at Pendle Hill Football Club, from MiniRoos to senior competitions in the Granville Districts Soccer Football Association.MiniRoos training: For 4-11 year olds on small-sided fields, perfect for beginners starting their football journey.Youth and adult sessions: Under 12s and older compete on full fields in youth...

Holistic Walkers

Wentworthville NSW · FREE · Walking

Heart Foundation Walking group located in Wentworthville (NSW).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

WentWest Walkers

Westmead NSW · FREE · Walking

Heart Foundation Walking group located in Westmead (NSW).Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Winston Hills Football Club (Hills Football)

Winston Hills NSW · Approx $50.00 · Soccer

Winston Hills Football Club offers enjoyable and challenging soccer opportunities for the local community, welcoming players from age 5 upwards for both males and females. With a strong focus on participation and enjoyment, the club fosters a culture of respect and performance, not just winning.Training and matches available for all...

Westmead Parramatta Park Walkers

Parramatta NSW · FREE · Walking

Heart Foundation Walking group located in Parramatta (NSW).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

TABLE TENNIS WESTERN SYDNEY

Wentworthville NSW · Approx $50.00 · Table Tennis

Table Tennis Western Sydney (TTWS) is a well-established table tennis club and organised competition association serving Western Sydney for over 50 years.Key features include:Organised competition across four grades (A, B, C & D) catering to all levels of competitive play.Social play opportunities including handicap competitions and group practice sessions.Locations at...

Binalong Tennis Courts

Old Toongabbie NSW

Rileys Gym Wentworthville

Wentworthville NSW

Anytime Fitness Toongabbie

Toongabbie NSW

TLC Health and fitness

Toongabbie NSW

Northmead Jetts

Northmead NEW SOUTH WALES

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

Is It Too Late to Start Sport at 12 or 15 in Australia?

03 Oct 2026 · 7 min read

Teenagers can start a new sport, even when classmates have played for years. Australian research shows that organised sport participation falls through adolescence, but the numbers do not mean every teenager stops being active. This article looks at why joining can feel harder at 12 or 15, shares real Australian...