Triathlon in Malvern East VIC

Australian Academy of Dance

Malvern East VIC · Approx $25.00 · Dancing

About the GroupAustralian Academy of Dance offers ongoing dance and performing arts classes and movement programs from its Malvern East location.What to ExpectParticipants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building...

MONASH CAULFIELD TABLE TENNIS CLUB

Caulfield East VIC · $10.00 · Table Tennis

The Monash Caulfield Table Tennis Club has welcomed players since 2009. The club caters for all ages and skill levels, including Monash students, staff, alumni and members of the general public.Sessions take place in Chisholm Hall at Monash Sport, on Level 1 of Building S at Monash University's Caulfield campus...

Monash Gryphons

East Caulfield VIC · Undisclosed · AFL

AFL activities in East Caulfield, VIC.

Carnegie Basketball Club

Caulfield East VIC · Approx $300.00 · Basketball

Join the Carnegie Chargers Basketball Club, a community-based junior club for children aged 5-16 of all skill levels, offering weekly training and competitive play opportunities.Training sessions: Weekly at venues like Carnegie Primary School, GESAC, and Monash University, suitable for beginners to advanced players.Play opportunities: Compete in teams (20+ teams currently),...

Tai Chi Australia Beginners Class - Malvern East

Malvern East VIC · $220.00 · Martial Arts

About the GroupTai Chi Australia beginners classes introduce new students to Tai Chi through structured, gentle group lessons at Lloyd Street Primary School in Malvern East. The program is designed for people who are new to Tai Chi and want to try a calm, low-impact way to build balance, coordination...

Celestial Tai Chi Park Lessons - Malvern East

Malvern East VIC · FREE · Martial Arts

Celestial Tai Chi College holds recurring two-hour park lessons at Central Park in Malvern East at the end of college terms. New participants can join students, instructors and masters for outdoor Tai Chi and Qigong practice and a demonstration.The remaining 2026 sessions are Sunday 25 October and Saturday 12 December,...

Monash Caulfield Court Hire

Caulfield East VIC

Monash Free Caulfield Informal Sport Zones

Caulfield East VIC

Carnegie Zap Fitness

Carnegie VIC

Glendearg All Saints Malvern Tennis Club

Malvern VIC

East Malvern Tennis Club

Glen Iris VIC

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...