Triathlon in Moonee Ponds VIC

In Fitness & In Health personal and small-group training

Moonee Ponds VIC · Undisclosed · Fitness Training

In Fitness & In Health offers personal training and coached group exercise, including mobile personal training, outdoor training, virtual training, boxing or martial arts, children's fitness, exercise support for health conditions, pre- and post-natal programs, and women’s-only fitness.

Aberfeldie Jets Basketball Club

Moonee Ponds VIC · Approx $300.00 · Basketball

Established in 1979, Aberfeldie Jets Basketball Club offers junior domestic basketball for kids in Aberfeldie, Essendon, and Moonee Ponds areas.Group training sessions for ages 7-9, 10-12, 13-15, and 15-18 years, welcoming both girls and boys.Participate in domestic leagues and competitions at Keilor Basketball Stadium.Easy registration via the website; check for...

Moonee Valley Life Activities Table Tennis

Moonee Ponds VIC · Approx $20.00 · Table Tennis

About the GroupMoonee Valley Life Activities Table Tennis is a regular social table tennis activity for club members at Kellaway Avenue Neighbourhood Centre. It is part of a community club offering activities that help members stay physically and mentally active while enjoying friendly companionship.What to ExpectSessions are social and welcoming,...

Essendon Bushwalking Club Inc

Moonee Ponds VIC · $45.00 · Hiking/Bushwalking

About the clubEssendon Bushwalking Club has brought people together for outdoor activities since 1975, serving Melbourne’s northern and western suburbs. Its aim is to enjoy the outdoors, learn skills through participation and have fun.What to expectVolunteer leaders organise bushwalks, urban walks, basecamps, pack walks, bike rides and social outings across...

Celestial Tai Chi Park Practice - Moonee Ponds

Moonee Ponds VIC · FREE · Martial Arts

Celestial Tai Chi College offers weekly Tai Chi and Qigong practice at Queens Park in Moonee Ponds. Present and past students can practise familiar routines and spend time with other Tai Chi participants. New participants are welcome to join in.Participants can stay for the routines they wish to practise without...

ONE TWO Boxing Moonee Ponds

Moonee Ponds VIC · $30.00 · Martial Arts

About the GroupONE TWO Boxing Moonee Ponds offers high-energy boxing-inspired fitness classes that combine boxing technique, cardio and resistance training in a studio setting. The sessions are designed for everyday participants who want a structured boxing fitness workout.What to ExpectClasses run for 45 minutes and include a pre-class introduction, boxing...

Anytime Fitness Moonee Ponds

Moonee Ponds VIC

CorePlus Ascot Vale

Ascot Vale VIC

Moonee Valley Health and Fitness

Travancore VIC

Glencairn Tennis Club Fraser Reserve

Brunswick West VIC

BELGRAVIA LEISURE (V)

Ascot Vale VIC

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...