Triathlon in Pascoe Vale South VIC

Melbourne Social Netball - Pascoe Vale

Pascoe Vale VIC · Approx $15.00 · Netball

Melbourne Social Netball offers weekly social netball in Pascoe Vale.Mixed and female divisions play on Wednesday evenings on outdoor courts with lights. Game times rotate between teams.Register a team or register as an individual to connect with a team through Melbourne Social Netball.

Play Pickleball at Pickleball Palace

Pascoe Vale VIC · Approx $50.00 · Pickleball

Pickleball Palace in Pascoe Vale is Melbourne's premier indoor pickleball facility, offering five courts and sessions for all ages and skill levels. Whether you're a beginner or advanced player, there are plenty of opportunities to learn, play, and compete.Regular beginner sessions with coaching and equipment provided, plus social leagues for...

Pascoe Vale South Walkers

Pascoe Vale South VIC · FREE · Walking

Heart Foundation Walking group located in Pascoe Vale South (VIC).Walking Speed: Fast paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of...

Ready Set Dance classes - Michelle Slater Performing Arts Studio

Essendon VIC · Approx $25.00 · Dancing

About the GroupMichelle Slater Performing Arts Studio offers Ready Set Dance classes for preschool-aged children at its Essendon studio.What to ExpectTRIAL LESSON Enrol TRIAL LESSON Enrol Ready Set Dance Ready Set Dance is a combo class of JAZZ, TAP, HIP HOP, SINGING and MUSIC and a whole lot of fun!Estimated...

Proactive Health – Essendon - Exercise Physiology

Essendon VIC · Approx $100.00 · Fitness Training

Proactive Health – Essendon offers exercise physiology at Goodlife Health Clubs Essendon in Essendon. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.Request an appointment using the clinic’s online enquiry form or contact details on this listing.

Strathmore Unicorns Basketball Club

Oak Park VIC · Approx $300.00 · Basketball

Strathmore Unicorns Basketball Club welcomes boys and girls aged 5 to 18 for fun, inclusive basketball in the Broadmeadows Basketball Association.Training: Held at Oak Park Stadium on weekday evenings, suitable for all skill levels with everyone getting a turn.Games: Saturday matches across age groups from Under 8 (starting 8:30 AM)...

Pascoe Vale Outdoor Pool

Pascoe Vale VIC

Pascoe Vale Zap Fitness

Pascoe Vale VIC

PICKLEBALL PALACE (V)

Pascoe Vale VIC

Pickleball Palace

Pascoe Vale VIC

Oak Park Sports and Aquatic Centre

Pascoe Vale VIC

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...