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Pascoe Vale Zap Fitness

Contact Details

188-204 Cumberland Road, Pascoe Vale, VIC

Description

Facilities :
✔️ Cardio Equipment
✔️ Change Rooms
✔️ Dedicated Stretching Area
✔️ Free Parking
✔️ Free Weights
✔️ Pin Loaded Equipment
✔️ Free Wifi
✔️ Functional Training Zone
✔️ Personal Training
✔️ Strength Equipment
✔️ Freestyle
✔️ Performance Stair Master
✔️ Sled Track
✔️ Battle Ropes

Open 24 Hours: YesPascoe Vale Zap Fitness is located at

Zap Fitness was founded in March 2009 in Tasmania, Australia and has now expanded to over 57 clubs in Tasmania, Victoria and South Australia.

Zap Fitness is a leader in the 24/7 convenience gym segment, offering members flexible options including no lock-in contracts, low fortnightly rates, reciprocal access to the national club network, and a lifetime rate guarantee. Zap Fitness members enjoy Life Fitness, Precor and Matrix strength and cardio equipment with internet connection and functional fitness and stretching zones.

Sports: Fitness Training

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Programs / services
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Pascoe Vale VIC

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