Pascoe Vale Zap Fitness
Contact Details
Description
          Facilities : 
✔️ Cardio Equipment
✔️ Change Rooms
✔️ Dedicated Stretching Area
✔️ Free Parking
✔️ Free Weights
✔️ Pin Loaded Equipment
✔️ Free Wifi
✔️ Functional Training Zone
✔️ Personal Training
✔️ Strength Equipment
✔️ Freestyle
✔️ Performance Stair Master
✔️ Sled Track
✔️ Battle Ropes
Open 24 Hours: YesPascoe Vale Zap Fitness is located at 
Zap Fitness was founded in March 2009 in Tasmania, Australia and has now expanded to over 57 clubs in Tasmania, Victoria and South Australia.
Zap Fitness is a leader in the 24/7 convenience gym segment, offering members flexible options including no lock-in contracts, low fortnightly rates, reciprocal access to the national club network, and a lifetime rate guarantee. Zap Fitness members enjoy Life Fitness, Precor and Matrix strength and cardio equipment with internet connection and functional fitness and stretching zones.
          
Sports: Fitness Training
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                                          Group Fitness Ascot Vale. Indoor / Outdoor Gym Classes
Group Training is a fun and action packed way to get fit, lose weight and tone your body all at the same time. Best of all, you get to meet heaps of amazing people with similar interests and fitness goals along the way.
All your membership options come with a 14-day money back guarantee so it is the perfect way for you to jump into our Group Personal Training program and find out if our gym is the right fit for you.
With the...
                                          Everlasting strength, personal training
Our personal training services provide:
Custom programming.
Nutrition advice.
1 on 1 personal training session.
the price ranges from $50-$65 per session
                                          Strength and Conditioning Personal Development
As a football coach and a student of Physical Education at Australian Catholic University (ACU), Ryan Burns brings a unique blend of academic knowledge and practical experience to his strength and conditioning coaching. With a focus on athlete development, Ryan incorporates evidence-based training methods to enhance physical performance, injury prevention, and overall fitness.
What Ryan Offers
Strength & Conditioning Plans: Customized programs to build strength, endurance, and agility.
Injury Prevention: Exercises and techniques to minimize the risk of injuries.
Football-Specific Training: Tailored sessions to improve speed, explosiveness, and recovery.
Holistic Development: Combining physical...
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Classes run multiple times each week, including early mornings and evenings, providing flexibility for busy schedules. Our sessions blend strength, cardio, and mobility, focusing on technique and progression.
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                                          Complx: Your Premier Hub for Personal Training, Myotherapy, and Remedial Massage in South Melbourne
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                                          Introduction to Indoor Cycling
Introducing the Beginner Spin Series– a 4-week intro program designed for beginners who want to ease into indoor cycling with a fun, low-pressure approach.
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Nearby Venues
    
            
        
                
                  
                    
                      
                        Pascoe Vale Outdoor Pool
                      
                      
                        Escape the heat in summer with a dip in our 33m solar-heated pool, shaded learner's pool and toddler's water play feature, as well as our diving pool
Pascoe Vale Outdoor Pool is part of Active Moreland, which is owned by the City of Moreland and run by YMCA Victoria.
Programs / services
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                                              Sport: 
                                                                                  Water Sports
                                                    
                        
                      
                        
                          
                          
                                                  
                      
                      
                    
                  
                
              
        
            
        
                
                  
                    
                      
                        Pascoe Vale Zap Fitness
                      
                      
                        Facilities : 
✔️ Cardio Equipment
✔️ Change Rooms
✔️ Dedicated Stretching Area
✔️ Free Parking...
                      
                      
                                              Sport: 
                                                                                  Fitness Training
                                                    
                        
                      
                        
                          
                          
                                                  
                      
                      
                    
                  
                
              
        
            
        
                
                  
                    
                      
                        Pickleball Palace
                      
                      
                        Pickleball Palace, located at 2 Attercliffe Avenue in Pascoe Vale, VIC, is Melbourne's premier indoor pickleball facility offering five premium courts designed for year-round play. The venue features spacious, well-maintained courts with a professional acrylic surface, ideal for players of all skill levels. Amenities include a café serving barista coffee, an elevated lounge area, and a pro shop with pickleball...
                      
                      
                                              Sport: 
                                                                                  Pickleball
                                                    
                        
                      
                        
                          
                          
                                                  
                      
                      
                    
                  
                
              
        
            
        
                
                  
                    
                      
                        St Vincents TC
                      
                      
                        St Vincents TC located in Strathmore VIC is an affiliated club with Tennis Australia.
What facilities are available at St Vincents TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
                      
                      
                                              Sport: 
                                                                                  Tennis
                                                    
                        
                      
                        
                          
                          
                                                  
                      
                      
                    
                  
                
              
        
            
        
                
                  
                    
                      
                        Oak Park Sports and Aquatic Centre
                      
                      
                        Our new facility offers a 24/7 gym, cycle studio and virtual cycle, group fitness, as well as a seasonal outdoor area with a large pool, kids water splash pool and water slides.
Oak Park Sports and Aquatic Centre is part of Active Moreland, which is owned by the City of Moreland and run by YMCA Victoria.
Programs / services
...
                      
                      
                                              Sports: 
                                                                                  Fitness Training
                                                                                  ,
                                                        Water Sports
                                                    
                        
                      
                        
                          
                          
                                                  
                      
                      
                    
                  
                
              
        
        
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              2 weeks ago
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Discover the "heavy lift" strategies used in the breakthrough LIFTMOR bone study and the SMART brain trial. We reveal the exact resistance training methods proven to safely reverse bone density loss and sharpen memory—results traditional light exercise can't match.
Click through to see the proven, surprising benefits of intense strength training for both men and women. Your strongest years are waiting.
              
            
          
        
                    
          
            
          
          
            
              
                 Atomic Habits: Your Tiny Steps to a Fitter You
              
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              Ever wondered how to make those fitness goals actually stick? Inspired by a recent interview with James Clear, author of "Atomic Habits," we delve into how his game-changing principles can transform your fitness journey. Learn to build lasting habits with small, manageable steps like the Two-Minute Rule, create effective environmental cues, and understand the power of rewarding yourself. Discover practical strategies to break those pesky bad habits that hold you back.
              
            
          
        
                    
          
            
          
          
            
              
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                        Looking for local fitness training groups near Pascoe Vale VIC?
            
Pascoe Vale Outdoor Pool
                        Escape the heat in summer with a dip in our 33m solar-heated pool, shaded learner's pool and toddler's water play feature, as well as our diving pool
Pascoe Vale Outdoor Pool is part of Active Moreland, which is owned by the City of Moreland and run by YMCA Victoria.
Programs / services
...
                      
                                              Sport: 
                                                                                  Water Sports
                                                    
                        
Pascoe Vale Zap Fitness
                        Facilities : 
✔️ Cardio Equipment
✔️ Change Rooms
✔️ Dedicated Stretching Area
✔️ Free Parking...
                      
                                              Sport: 
                                                                                  Fitness Training
                                                    
                        
Pickleball Palace
Pickleball Palace, located at 2 Attercliffe Avenue in Pascoe Vale, VIC, is Melbourne's premier indoor pickleball facility offering five premium courts designed for year-round play. The venue features spacious, well-maintained courts with a professional acrylic surface, ideal for players of all skill levels. Amenities include a café serving barista coffee, an elevated lounge area, and a pro shop with pickleball...
                                              Sport: 
                                                                                  Pickleball
                                                    
                        
St Vincents TC
                        St Vincents TC located in Strathmore VIC is an affiliated club with Tennis Australia.
What facilities are available at St Vincents TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
                      
                                              Sport: 
                                                                                  Tennis
                                                    
                        
Oak Park Sports and Aquatic Centre
                        Our new facility offers a 24/7 gym, cycle studio and virtual cycle, group fitness, as well as a seasonal outdoor area with a large pool, kids water splash pool and water slides.
Oak Park Sports and Aquatic Centre is part of Active Moreland, which is owned by the City of Moreland and run by YMCA Victoria.
Programs / services
...
                      
                                              Sports: 
                                                                                  Fitness Training
                                                                                  ,
                                                        Water Sports
                                                    
                        
          The Science of Strength: Why Resistance Training Matters at Every Age
Think light weights are enough for aging? Think again. New science is shattering old myths about getting stronger after 50.
Discover the "heavy lift" strategies used in the breakthrough LIFTMOR bone study and the SMART brain trial. We reveal the exact resistance training methods proven to safely reverse bone density loss and sharpen memory—results traditional light exercise can't match.
Click through to see the proven, surprising benefits of intense strength training for both men and women. Your strongest years are waiting.
          Atomic Habits: Your Tiny Steps to a Fitter You
Ever wondered how to make those fitness goals actually stick? Inspired by a recent interview with James Clear, author of "Atomic Habits," we delve into how his game-changing principles can transform your fitness journey. Learn to build lasting habits with small, manageable steps like the Two-Minute Rule, create effective environmental cues, and understand the power of rewarding yourself. Discover practical strategies to break those pesky bad habits that hold you back.
          Unlocking Cognitive Potential: The Power of Exercise for Mind and Body
Unlock your cognitive potential with exercise! A new study reveals how physical activity benefits memory, attention, and more, regardless of age. Find out which types of exercise are best for your brain.
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