Triathlon in Randwick NSW

Easts dragon boating club

Rose Bay NSW · FREE · Water Sports - Dragon Boat Racing

Come and try dragon boating with other new paddlers! Join us each Saturday for a fun, friendly introduction to paddling on Sydney Harbour. First month is FREE! No previous experience or special fitness level is required. Learn the basics, meet new people and discover why dragon boating is such a...

Fitness First Randwick Platinum gym with classes and personal training

Randwick NSW · Undisclosed · Fitness Training

Fitness First Randwick Platinum offers group exercise classes, personal training, Reform Pilates and yoga as part of its club timetable and services.

Thomas Roman fitness training in Randwick

Randwick NSW · Undisclosed · Fitness Training

Thomas Roman offers personal training and group-based functional movement fitness work through The Roman Method, with a background in Pilates and fitness coaching.

Personal training with True Personal Training

Randwick NSW · Undisclosed · Fitness Training

True Personal Training in Randwick offers individualised personal training, coached group training sessions, and 1-to-1 powerlifting coaching. Group sessions include formats such as High Intensity Cardio, Mobility & Flexibility, Core Strength, Boxing and Muscular Endurance.

Studio 44 Personal Training in Clovelly

Clovelly NSW · Undisclosed · Fitness Training

Studio 44 Personal Training offers personal training in Clovelly, with coaching for athletes and everyday clients. The business also describes classes including injury-rehabilitation, cardio, weights and circuit-style training, along with exercise support for health conditions and pre- and post-natal programs.

Vision Personal Training Randwick for coached personal and group fitness

Randwick NSW · Undisclosed · Fitness Training

Vision Personal Training Randwick offers one-on-one personal training and scheduled group training sessions at its Randwick studio. The official studio page also lists formats such as X-Train, MAX, BASE, FLEX, Boxing, and Run Club.

True Personal Training

Randwick NSW

Anytime Fitness Randwick

Randwick NSW

Thomas Roman

Randwick NSW

Vision Personal Training Randwick

Randwick NSW

Randwick Platinum Fitness First

Randwick NSW

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

Is It Too Late to Start Sport at 12 or 15 in Australia?

03 Oct 2026 · 7 min read

Teenagers can start a new sport, even when classmates have played for years. Australian research shows that organised sport participation falls through adolescence, but the numbers do not mean every teenager stops being active. This article looks at why joining can feel harder at 12 or 15, shares real Australian...