Triathlon in Kingsford NSW

Easts dragon boating club

Rose Bay NSW · FREE · Water Sports - Dragon Boat Racing

Come and try dragon boating with other new paddlers! Join us each Saturday for a fun, friendly introduction to paddling on Sydney Harbour. First month is FREE! No previous experience or special fitness level is required. Learn the basics, meet new people and discover why dragon boating is such a...

Play Pickleball at PCYC Eastern Suburbs

Daceyville NSW · Approx $50.00 · Pickleball

Join the fun and stay active with pickleball at PCYC Eastern Suburbs! This vibrant community club welcomes players of all ages and fitness levels for social and competitive games. Whether you're new to pickleball or an experienced player, you'll find regular events and opportunities to play singles or doubles in...

Golf Fore Her Women's Golf Lessons

Daceyville NSW · Approx $60.00 · Golf

About the GroupGolf Fore Her offers small-group women's golf lessons and supervised practice at Eastlake Golf Club, creating a supportive pathway for adults who want to start, return to or progress in golf.What to ExpectSessions are delivered in a welcoming, low-pressure environment with professional coaching and guided practice. Programs cover...

Personal Trainer & Corrective Exercise Specialist

Kingsford NSW · $99.00 · Fitness Training

Danya Verplak has worked in the fitness industry since 2016 and is an AUSactive-registered Personal Trainer and Corrective Exercise Specialist based at The Juniors Fitness Centre in Kingsford.

Dennise Hutton Golf Coaching - Bonnie Doon

Pagewood NSW · $165.00 · Golf

About the CoachingPGA golf coaching and lesson programs are available at Bonnie Doon Golf Club for players who want to improve their swing, technique, practice habits and confidence on the course.What to ExpectSessions can include private lessons, small group coaching, swing analysis, practice planning, supervised practice and on-course coaching. Coaching...

Soccajoeys Pagewood at Mutch Park North (OUTDOORS)

Pagewood NSW · Approx $190.00 · Soccer

Soccajoeys runs fun, non-competitive soccer classes for children in Pagewood. At this venue, families can choose from Preschool (3–5 years), Junior (6–8 years) and Premier (9–11 years). Classes welcome children of all experience levels, including beginners.Through games, movement and age-appropriate soccer activities, children practise ball skills and coordination while learning...

PCYC EASTERN SUBURBS (V)

Daceyville NSW

Eastern Suburbs Tennis Association

Kingsford NSW

Bonnie Doon Golf Club

Pagewood NSW

The Lakes Golf Club

Eastlakes NSW

The Australian Golf Club

Rosebery NSW

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

Is It Too Late to Start Sport at 12 or 15 in Australia?

03 Oct 2026 · 7 min read

Teenagers can start a new sport, even when classmates have played for years. Australian research shows that organised sport participation falls through adolescence, but the numbers do not mean every teenager stops being active. This article looks at why joining can feel harder at 12 or 15, shares real Australian...