Triathlon in Sylvania Southgate NSW

Fitness classes at InLIFE Sylvania

Sylvania NSW · Undisclosed · Fitness Training

inLIFE Wellness Sylvania offers coached group exercise classes, with a current timetable available for the studio.Group Exercise ClassesExercise for health conditionsPre & Post-Natal Programs

Personal training with David Kadir Personal Training

Sylvania NSW · Undisclosed · Fitness Training

David Kadir Personal Training offers personal training at Fitness First Sylvania, with David Kadir listed on the club page as a trainer for strength & conditioning and weight management/body composition.The business is also listed in the AUSactive directory with current registration and group exercise class activity.

Vision Personal Training Sylvania: personal training and group workouts in Sylvania

Sylvania NSW · Undisclosed · Fitness Training

Vision Personal Training Sylvania offers one-to-one personal training at its Sylvania studio, with personalised programs created with a trainer. The studio also lists scheduled group training sessions such as BASE, X-Train, MAX, FLEX, Run Club and Walk Club.

Southside Masters Athletic Club

Sylvania Waters NSW · $5.00 · Running

About the GroupSouthside Masters Athletic Club is a long-running club for runners and walkers at Sylvania Waters Athletics Track.What to ExpectThursday evening sessions include a choice of short track, long track, road and walking events, with handicapped races designed so participants of different abilities can take part.How to JoinAttend the...

Southside Running Sylvania Track

Sylvania Waters NSW · FREE · Running

About the GroupSouthside Running is a free Sutherland Shire running community for recreational runners who enjoy regular group training and event preparation.What to ExpectThe Wednesday Sylvania session is a structured track run at Sylvania Waters Athletics Track. Sessions vary each week and include warm-up, structured running and cooldown distance.How to...

Fatima Falcons Netball Club

Caringbah NSW · Approx $50.00 · Netball

Join a welcoming netball club offering junior and senior netball, Woolworths NetSetGO, and Access for All Abilities Play. Players of any age and all levels are welcome, including individual players and teams, with a strong focus on friendship, social connection, competition, and player development.

Anytime Fitness Sylvania

Sylvania NSW

Sylvania Fitness First

Sylvania NSW

Kareela Golf Club

Kareela NSW

Taren Point Community Centre

Taren Point NSW

The Rec indoor sports court

Miranda NSW

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

Is It Too Late to Start Sport at 12 or 15 in Australia?

03 Oct 2026 · 7 min read

Teenagers can start a new sport, even when classmates have played for years. Australian research shows that organised sport participation falls through adolescence, but the numbers do not mean every teenager stops being active. This article looks at why joining can feel harder at 12 or 15, shares real Australian...