Triathlon in Taylors Hill VIC

On Point Tennis Hot Shots for Kids – Delahey

DELAHEY VIC · Approx $20.00 · Tennis

Kids tennis at DelaheyOn Point Tennis provides Hot Shots tennis programmes for children at Delahey Tennis Club. The club has six floodlit synthetic grass courts, with coaching delivered by qualified Club Professional coaches.How to joinContact the coaching team using the details on this listing to ask about a suitable junior...

Delahey Tennis Club – Social and Competition Tennis

Delahey VIC · $140.00 · Tennis

Delahey Tennis Club offers social tennis and adult and junior competition at Delahey Recreation Club in Delahey. The family-friendly club has six synthetic grass courts, all with lights.Club membership includes daytime court hire and eligibility for adult or junior competition. Adult, junior and family membership options are available for six...

Taylors Lakes Football Club

Taylors Lakes VIC · Approx $50.00 · AFL

Join Taylors Lakes Football Club for organised Australian Rules Football club participation in Taylors Lakes. The club welcomes any gender and offers football for participants aged 5 to 50.

Kids Hot Shots Tennis at Taylors Lakes Tennis Club

TAYLORS LAKES VIC · Approx $20.00 · Tennis

Kids Hot Shots tennisHot Shots at Taylors Lakes Tennis Club is an entry-level tennis programme for children aged 3–12. Qualified coaches use lighter racquets, lower nets and softer balls to help children learn tennis. The coaching approach focuses on building foundation skills and helping players enjoy the game.What to expectRed,...

Cardio Tennis for Adults at Taylors Lakes Tennis Club

Taylors Lakes VIC · $132.00 · Tennis

About the programmeCardio Tennis at Taylors Lakes Tennis Club is an adult group workout combining tennis drills, cardiovascular exercise and music. Tennis Australia qualified coaches adapt activities for different tennis skills and fitness levels, welcoming beginners and experienced players.What to expectThe adult programme brings social connection and skill development together...

St Albans Football Club

KINGS PARK VIC · Approx $50.00 · AFL

Join organised Australian Rules Football at St Albans Football Club, where juniors, seniors and masters can take part in club football and structured coaching. The club welcomes women and girls, supports masters football, and offers participation across a wide range of ages.

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Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...