Triathlon in Wiley Park NSW

Discover Table Tennis at Canterbury Leagues

Belmore NSW · Approx $50.00 · Table Tennis

Join table tennis activities at Canterbury Leagues Club, a vibrant hub for sports enthusiasts.Social play and competitive sessions available for all skill levels.Regular training and friendly games throughout the week.Open membership welcoming new players to participate easily.

C-Life Health Club fitness and coaching in Belmore

Belmore NSW · Undisclosed · Fitness Training

C-Life Health Club offers 24/7 access to exercise equipment and classes, with individual programs and coaching and instruction for members.

Personal training with Nicholas Papadopoulos

Belmore NSW · Undisclosed · Fitness Training

SOL Boxing & Fitness offers one-to-one personal training and coached group sessions, with boxing-focused training, boot camp, outdoor training, and women’s only fitness also listed in its current service profile.

ASCENT VOLLEYBALL ACADEMY

Lakemba NSW · Approx $20.00 · Volleyball

Ascent Volleyball Academy offers Junior Development Programs focused on skill-building for young players.Programs run at Lakemba location: Australian National Sports Club.

WESTERN RAVENS VOLLEYBALL CLUB

Lakemba NSW · Approx $20.00 · Volleyball

At Western Ravens Volleyball Club, we are dedicated to providing a welcoming and inclusive environment for volleyball enthusiasts of all ages and skill levels. Located at 571-577 Punchbowl Rd, Lakemba NSW 2195, our club offers a wide range of opportunities for everyone passionate about the sport. Junior programs for young...

SYDNEY UNITED VOLLEYBALL CLUB

Lakemba NSW · Approx $20.00 · Volleyball

Sydney United Volleyball Club offers a comprehensive volleyball program catering to players of all ages and skill levels. Located at 571-577 Punchbowl Rd, Lakemba NSW, the club provides opportunities for juniors and adults to engage in both social and competitive volleyball.Players can participate in social and recreational leagues, high-performance training,...

C-Life Health Club

Belmore NSW

C-Life Health Club

Belmore NSW

F45 Kingsgrove

Kingsgrove NSW

Fernwood Womens Health Clubs Beverly Hills

Beverly Hills NSW

Campsie Jetts

Campsie NEW SOUTH WALES

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

Is It Too Late to Start Sport at 12 or 15 in Australia?

03 Oct 2026 · 7 min read

Teenagers can start a new sport, even when classmates have played for years. Australian research shows that organised sport participation falls through adolescence, but the numbers do not mean every teenager stops being active. This article looks at why joining can feel harder at 12 or 15, shares real Australian...