C-Life Health Club fitness and coaching in Belmore

Personal training with Nicholas Papadopoulos

Belmore NSW · Undisclosed · Fitness Training

SOL Boxing & Fitness offers one-to-one personal training and coached group sessions, with boxing-focused training, boot camp, outdoor training, and women’s only fitness also listed in its current service profile.

Anytime Fitness Campsie personal training and group exercise

Campsie NSW · Undisclosed · Fitness Training

Anytime Fitness Campsie offers personalised coaching, personal training, and group exercise classes for members.The club’s official page also highlights support around training, nutrition, and recovery.

Group Fitness Classes and Personal Training

Campsie NSW · Approx $15.00 · Fitness Training

"Transform40 is your premier body transformation destination. Whether your goal is to lose weight, tone up or build muscle and strength, we've got you covered. No other gym provides an entirely comprehensive and personalised fitness plan covering every aspect of training, nutrition, education, mindset and habit creation to achieve outstanding...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...