Volleyball Coaches, Clubs and Teams in Jamisontown NSW

Nepean River parkrun - Jamisontown - City of Penrith

Jamisontown NSW · FREE · Running

What is Nepean River parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Kids Tennis Classes @ Nepean District Tennis Association Inc.

PENRITH NSW · Approx $20.00 · Tennis

Your local coach: Courtney Cook - Junior Development Coach for Courtney Cook Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids...

Cardio Tennis @ Nepean District Tennis Association Inc.

PENRITH NSW · Approx $20.00 · Tennis

Your local coach: Carey Sinden - Club Professional Coach for Nepean District Tennis Association Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try! What is Cardio Tennis? Cardio Tennis is the dynamic fusion...

Join Pendragons Dragon Boat Club

Penrith NSW · Approx $100.00 · Water Sports - Dragon Boat Racing

Join Pendragons Dragon Boat Club in Penrith, a vibrant community of over 100 paddlers dedicated to teamwork, fitness, and fun. Founded in 2002, we welcome paddlers of all ages and skill levels, from beginners to experienced racers.Regular training sessions for all abilitiesOpportunities to compete in local and national eventsSocial and...

Full Body Cryotherapy for Recovery

Penrith NSW · $66.00 · Fitness Training

HOW IT WORKS...The body is surrounded by hyper-cooled air at an average temperature of -140°C for 2½ to 3 minutes. Cold sensors in the skin send a signal to the brain which causes blood to rush to the core. As blood is circulated through the core, toxins are flushed and...

Cricket NSW Blast Centre - Penrith

Penrith NSW · Approx $50.00 · Cricket

Discover exciting cricket action through Woolworths Cricket Blast and pop-up programs at this Penrith centre, perfect for young players to build skills and confidence.Weekly **60–90 minute sessions** packed with fun, modified games for kids aged 10 and under, suitable for all skill levels from beginners.**School holiday programs** offering 1-4 day...

Mount Riverview and District Tennis Club

Mount Riverview NSW

PENRITH VALLEY REGIONAL SPORTS CENTRE

Cambridge Park NSW

PENRITH VALLEY REGIONAL SPORTS CENTRE (V)

Cambridge Park NSW

Glenbrook Community Tennis Club

Glenbrook NSW

Winmalee Tennis Club

Winmalee NSW

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

How to Make Your Running Shoes Last Longer—and Know When to Replace Them

06 Aug 2026 · 9 min read

Help your running shoes last longer with a simple care routine: clean only when needed, air-dry away from heat, reserve each pair for the right job, track kilometres and inspect grip, shape and fit before replacing them.

Dandenong Creek Trail: Where to Walk, Ride and Run in Melbourne’s East

23 Jul 2026 · 14 min read

The Dandenong Creek Trail gives walkers, runners and cyclists a mostly off-road route through Melbourne’s east and south-east. You can start with an easy loop around Jells Park, follow the creek for a longer ride, or join community events such as Jells parkrun, Dandenong parkrun and Run Maroondah. This guide...