Seniors (65+) Walking Groups in Ashwood VIC

Kali 3D Ashburton Filipino Martial Arts

Ashburton VIC · Approx $55.00 · Martial Arts

About the GroupKali 3D Ashburton runs Filipino martial arts classes in Kombatan Arnis and Multi-Dimensional Warriors. Training connects stick, training blade and empty-hand techniques. Classes include adult beginners, intermediate and advanced practitioners, and children aged 6 to 14.What to ExpectAdult beginner sessions cover footwork, angles, distance and basic striking patterns....

Harlequin Rugby Club Melbourne

Ashwood VIC · Approx $300.00 · Rugby Union

About the GroupHarlequin Rugby Club Melbourne is an established rugby union club in Ashwood, supporting competitive and community rugby for players and families.What to ExpectClub rugby training, match-day participation and a community-focused environment for players, families and supporters.How to JoinGet in touch using the contact details on this listing to...

Pickle Power Kids - Ashwood

Ashwood VIC · $295.00 · Pickleball

About the GroupPickle Power Kids offers indoor pickleball coaching for children aged 6 to 15 at Pickle Playground in Ashwood. The program helps children build racquet skills, confidence and friendships through play.What to ExpectWeekly one-hour classes run over an eight-week school term, with games, skill development and friendly play. All...

Join Waverley Hockey Club Today!

Ashwood VIC · Approx $50.00 · Hockey

Discover hockey at Waverley Hockey Club, one of Melbourne's largest clubs with teams for all ages and abilities in a passionate, friendly environment.Participate in winter competitions with an average of 25 teams across Hookin2Hockey, Juniors, Seniors, and Masters for girls, boys, men, and women.Premier League teams for men and women,...

Celestial Tai Chi and Qigong Classes - Ashburton

Ashburton VIC · $20.00 · Martial Arts

Celestial Tai Chi College runs Tai Chi and Qigong classes in Ashburton at Ashburton Primary School Hall. Classes run during six seven-week college terms each year, with one-hour weekly lessons.Sessions begin with Qigong and gentle limbering exercises before students practise in level groups. New starters join a Level 1 group...

Walking Basketball - Camberwell Ashburton

Ashburton VIC · FREE · Basketball

About the GroupCamberwell Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.What to ExpectSessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions run on Tuesday from 10:00am to 11:00am. The...

PICKLEBALL FUN COMMUNITY

Ashburton VIC

Ashburton Pool and Recreation Centre

Ashburton VIC

Pickleball Fun Community

Ashburton VIC

F45 Ashburton

Ashburton VIC

CorePlus Malvern East

Malvern East VIC

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.