Walking Groups in Elizabeth Hills NSW

KX Pilates Bonnyrigg Reformer Pilates Classes

Bonnyrigg NSW · Undisclosed · Fitness Training

KX Pilates Bonnyrigg runs dynamic reformer Pilates classes with trained instructors guiding each session.The studio offers multiple class formats, including Basics, Signature, Strength, Advanced and Active Recovery.

Anytime Fitness Bonnyrigg personal training and group classes

Bonnyrigg NSW · Undisclosed · Fitness Training

Anytime Fitness Bonnyrigg is a 24/7 gym with personal training and group exercise classes.Members have access to gym equipment and training support from staff and personal trainers.Corporate exercise programs are also listed among the current services.

Soccajoeys Carnes Hill at Michael Clarke Recreation Centre (LIVERPOOL)

Carnes Hill NSW · Approx $180.00 · Soccer

Soccajoeys runs fun, non-competitive soccer classes for children in Carnes Hill. At this venue, families can choose from Junior (6–8 years), Preschool (3–5 years), Premier (9–11 years) and Minis (2½–3 years). Classes welcome children of all experience levels, including beginners.Through games, movement and age-appropriate soccer activities, children practise ball skills...

South West Tigers Junior AFL Club

West Hoxton NSW · Approx $50.00 · AFL

Join a family-friendly junior Australian Rules Football club in West Hoxton with organised games for all age groups and weekly training during the season. Younger players can get started through the Auskick program for under 8s, with participation open to any gender and kids aged 3 to 17.

Mount Pritchard-Southern Districts

West Hoxton NSW · Approx $50.00 · Cricket

Mounties Cricket Club welcomes all junior and senior players of all genders to participate in competitive cricket in the Sydney Shires Competition.Junior Programs: Woolworths Cricket Blast for ages 5-10 and Junior Club Cricket for ages 9-16, available for both boys and girlsSenior Programs: Senior Club Cricket and Women's Senior Club...

BOSSLEY BEARS VOLLEYBALL CLUB

Bossley Park NSW · Approx $20.00 · Volleyball

BOSSLEY BEARS VOLLEYBALL CLUB offers comprehensive volleyball programs for all skill levels and ages. Located at 36-44 Prairie Vale Rd, Bossley Park NSW 2176, Australia, the club provides opportunities for juniors and adults to engage in social, recreational, and competitive volleyball.The club focuses on player development through various pathways, including:...

KX Pilates Bonnyrigg

Bonnyrigg NSW

Anytime Fitness Bonnyrigg

Bonnyrigg NSW

Michael Wenden Aquatic Leisure Centre

Miller NSW

PCYC LIVERPOOL (V)

Miller NSW

MARCONI TENNIS AND SQUASH (V)

Bossley Park NSW

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.