Seniors (65+) Walking Groups in Hawthorn East VIC - Page 4

South Yarra Football Netball Club

Hawthorn East VIC · Approx $500.00 · AFL

South Yarra Football Netball Club in Hawthorn East offers organised Australian Rules football through its senior club program. The club fields one football team in Open Division and competes in the Southern Football Netball League.This is a club setting for players looking for structured football participation and match-based team involvement....

Hawthorn Calisthenics College

Hawthorn VIC · Approx $50.00 · Dancing

Hawthorn Calisthenics College is a community and family club offering calisthenics classes for children aged 3 years through to adults. Participants learn routines incorporating dance, singing, flexibility, gymnastics, figure marching and apparatus technique, then present them at competitions and concerts.

CorePlus Hawthorn East

Hawthorn East VIC · Approx $35.00 · Fitness Training

About the GroupCorePlus Hawthorn East offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.What to ExpectClasses are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can...

Strength Lab Hawthorn East Personal Training

Hawthorn East VIC · Approx $120.00 · Fitness Training

About the TrainingStrength Lab offers private one-on-one personal training at its Hawthorn East studio. Coaching is suitable for beginners through to experienced athletes, with programs tailored to strength, muscle development, body composition and fitness goals.What to ExpectOne-hour coached sessions follow a personalised training program, with nutrition support and regular progress...

Exercise Physiology and Sports Performance - Kieser Camberwell

Camberwell VIC · Approx $90.00 · Fitness Training

Kieser Camberwell offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history,...

Active Ageing, Strength and Balance - Kieser Camberwell

Camberwell VIC · Approx $60.00 · Fitness Training

Kieser Camberwell provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of...

CorePlus Hawthorn East

Hawthorn East VIC

Camberwell Goodlife

Camberwell VIC

Camberwell Junction Tennis Club

Camberwell VIC

Orangetheory Fitness - Hawthorn VIC

Hawthorn VIC

City of Camberwell Tennis Club

Camberwell VIC

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.