Walking Groups in Mambourin VIC

StepUp Basketball Academy

Wyndham Vale VIC · Undisclosed · Basketball

Basketball coaching sessions for age 7 years to teenagers StepUp Basketball has been providing basketball coaching for kids for almost 8 years. They are keen to welcome kids that need a little extra attention. These are open sessions that include people with disability, but are not disability only sessions. StepUp...

Kids Hot Shots Tennis at Manor Lakes P-12 College

Wyndham Vale VIC · Approx $20.00 · Tennis

Hot Shots tennis coaching at Manor Lakes P-12 College in Wyndham Vale is delivered by Dane Nebel's Tennis Academy (DNTA).Children learn tennis through games and activities, with modified equipment and court sizes suited to their age and stage.Contact the coaching team to enquire about lessons at the college and arrange...

Senior’s Exercise Class with Fran

Manor Lakes VIC · Undisclosed · Fitness Training

Seniors exercise class is an enjoyable way to support physical health, reduce stiffness, and meet others in a relaxed community setting. No prior fitness experience needed. Bring comfortable clothing and a willingness to move. For more information, please contact Fran. Cost details: $5.00 per session

Yoga For All

Manor Lakes VIC · $15.00 · Fitness Training

The yoga classes include asanas, pranayama and yoga nidra perfectly designed for beginners. Each class has a perfect blend of postures and relaxation which will help you to be more mindful of your body and thoughts. Walk ins and casuals are welcome. Cost details: $15

Manor Lakes football club

Manor Lakes VIC · Approx $50.00 · AFL

Join Manor Lakes football through a genuine local club offering registered junior teams and organised Australian Football competition for kids of any gender. Players can be part of the Manor Lakes Storm and take part in club football across age groups in a community team environment.

Kids Hot Shots Tennis at Wyndham Vale Primary School

Wyndham Vale VIC · Approx $20.00 · Tennis

Hot Shots tennis coaching at Wyndham Vale Primary School introduces children to tennis through play. The programme uses modified equipment and court sizes to help children develop movement and tennis skills.Dane Nebel's Tennis Academy provides the coaching. A trial session is available by booking. Contact the coaching team to arrange...

Holyoake Parade Reserve

Manor Lakes VIC

The Wyndham Eagles

Werribee VIC

Eagle Stadium

Werribee VIC

Anytime Fitness Werribee

Werribee VIC

Eagle Stadium

Werribee VIC

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.