Walking Groups in Olney NSW

Anytime Fitness Cessnock Gym and Coaching

Cessnock NSW · Undisclosed · Fitness Training

Anytime Fitness Cessnock is a 24/7 gym offering personal training, free fitness consultations, and personalised plans. It also lists group exercise classes as an available participation service.

Movement & You Fitness Coaching: fitness classes and personal training

Cessnock NSW · Undisclosed · Fitness Training

Movement & You Fitness Coaching offers coached fitness training in Cessnock, including personal training, mobile personal training, group exercise classes, boot camp, outdoor training and Aqua Func sessions.The business also runs targeted programs for older participants and classes suited to people seeking lower-impact exercise.

Play & Improve at Lake Macquarie Pickleball Club

Morisset NSW · Approx $50.00 · Pickleball

Lake Macquarie Pickleball Club Incorporated (LMPCI) is a vibrant, non-profit community club dedicated to growing the sport of pickleball in the Lake Macquarie area. Open to players of all ages and skill levels, the club is run by passionate volunteers and is affiliated with Pickleball NSW and Pickleball Australia.Training &...

Join Social Pickleball at PCYC Morisset

Morisset NSW · Approx $50.00 · Pickleball

PCYC Morisset offers regular pickleball sessions welcoming players of all skill levels, from beginners to social players.Training and Play: Social pickleball games are held indoors, typically on Monday and Friday mornings at 9:00 am, focusing on friendly play and community involvement.Participation: Open to anyone interested in learning or playing pickleball,...

Anytime Fitness Tuggerah personal training gym

Tuggerah NSW · Undisclosed · Fitness Training

Anytime Fitness Tuggerah offers personal training, supported by training and coaching services and personalised plans.24-hour gym access for membersFree fitness consultationsCoaching support for goal-focused training

Play Pickleball at PCYC Cessnock

Cessnock NSW · Approx $50.00 · Pickleball

PCYC Cessnock offers regular pickleball sessions suitable for all skill levels, including beginners, social players, and those seeking competitive play.Participants can enjoy:Indoor pickleball games at a dedicated venue with scheduled play times.Opportunities to join social play groups and friendly competitions to develop skills and meet other players.Membership benefits including access...

Movement & You Fitness Coaching

Cessnock NSW

Anytime Fitness Cessnock

Cessnock NSW

LAKE MACQUARIE PICKLEBALL CLUB INCORPORATED

Morisset NSW

PCYC MORISSET (V)

Morisset NSW

Anytime Fitness Tuggerah

Tuggerah NSW

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.