Seniors Walking Groups in Smiths Gully VIC

Sail and Compete at Sugarloaf Sailing Club

Christmas Hills VIC · Approx $300.00 · Sailing

Join Sugarloaf Sailing Club to participate in a vibrant sailing community suitable for all ages and skill levels.Training sessions: The club offers sailing training programs designed for beginners to experienced sailors, helping develop skills in a supportive environment.Play opportunities: Members can engage in regular racing events, friendly regattas, and social...

Fitness Classes - Panton Hill Living & Learning Hub

Panton Hill VIC · Approx $15.00 · Fitness Training

Thursday fitness classes at Panton Hill Living & Learning Hub include Fitness on the Hill and Strength, Control and Balance.Fitness on the Hill combines low-impact cardiovascular activity with strength exercises and stretching, including options for beginners. Strength, Control and Balance uses bodyweight and resistance exercises and includes floor work; this...

Qi Gong Classes - Panton Hill Living & Learning Hub

Panton Hill VIC · Approx $51.00 · Fitness Training

Practise gentle movement and breathing in Qi Gong classes at Panton Hill Living & Learning Hub.Tuesday sessions run from 9.30–11am and combine simple movements with breathing awareness and meditation.The course is for adults aged 18 and over. Book through Living & Learning Nillumbik or contact the team for enrolment assistance.

Hurstbridge Hurricanes Basketball Club Inc.

Hurstbridge VIC · Approx $300.00 · Basketball

Discover basketball fun with Hurstbridge Hurricanes Basketball Club, offering junior teams from U8 to U20 in the Diamond Valley Basketball Association (DVBA).Training sessions: Weekly sessions at Hurstbridge stadium on Graysharps Road, suitable for all skill levels from beginners to competitive players.Play opportunities: Two seasons yearly with 16 rounds plus finals;...

Wonga Park Netball Club

Wonga Park VIC · Approx $300.00 · Netball

Wonga Park Netball Club is a family-friendly community netball club welcoming players of different ages and abilities.The club focuses on teamwork, sportsmanship and enjoyment, with opportunities to play, coach, umpire or support.LYVNA competition has mixed grades through Under 13 and female grades from Under 15 to Open. Players must hold...

Wonga Wizards FC

Wonga Park VIC · Approx $50.00 · Soccer

Wonga Wizards FC offers soccer participation opportunities for players looking to join a local club in Wonga Park.Members can register through the club’s membership portal, with an established pathway for existing and new members to sign up and manage registration.The club fields teams in regular competition, including junior match play...

The Eastern Golf Club

Yering VIC

Kangaroo Ground Tennis Club

Kangaroo Ground VIC

Kangaroo Ground Tennis Club

Kangaroo Ground VIC

Fernwood Womens Health Clubs Chirnside Park

Chirnside Park VIC

Wonga Park Tennis Club

Wonga Park VIC

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.