Water Sports in Milsons Point NSW

Easts dragon boating club

Rose Bay NSW · FREE · Water Sports - Dragon Boat Racing

Come and try dragon boating with other new paddlers! Join us each Saturday for a fun, friendly introduction to paddling on Sydney Harbour. First month is FREE! No previous experience or special fitness level is required. Learn the basics, meet new people and discover why dragon boating is such a...

Steed Fitness Personal Training – Milsons Point

Milsons Point NSW · Approx $100.00 · Fitness Training

About the TrainingPersonal training at Steed Fitness in Milsons Point, with programs tailored to individual fitness goals.What to ExpectChoose a trainer to suit your goals, including strength, muscle development, body composition and general fitness. Training can be adapted for beginners through to experienced exercisers.How to JoinRequest a free initial consultation...

Sydney Social Walks

Milsons Point NSW · FREE · Walking

Heart Foundation Walking group located in Milsons Point (NSW).Walking Speed: Medium paceFrequency: MonthlyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Yoga classes - Kirribilli Neighbourhood Centre

Kirribilli NSW · $190.00 · Fitness Training

About the GroupYoga classes at Kirribilli Neighbourhood Centre offer term-based community sessions in a welcoming neighbourhood setting. Classes include gentle movement, breath work, stretching, strength, balance and relaxation, with options across daytime and evening sessions.What to ExpectSessions are suitable for adults who want a supportive yoga class with a focus...

Sydney Bush Walkers - Kirribilli

Kirribilli NSW · $60.00 · Hiking/Bushwalking

About the GroupSydney Bush Walkers is a long-running bushwalking club for adults who enjoy outdoor adventure, walking in natural areas and building confidence in the bush.What to ExpectThe club runs a program of walks and related outdoor activities, with many walks suited to people who already have some bushwalking experience...

Well-being for Active Seniors - Kirribilli Neighbourhood Centre

Kirribilli NSW · $60.00 · Fitness Training

About the GroupWell-being for Active Seniors is an active community class at Kirribilli Neighbourhood Centre for adults aged 45 and over who want to better understand movement, strength and everyday body care.What to ExpectThe class focuses on practical movement knowledge, wellbeing and social connection. It is suited to adults and...

Steed Fitness

Milsons Point NSW

North Sydney Elizabeth Pl Fitness First

North Sydney NSW

The Strength PT

Neutral Bay NSW

Anytime Fitness Neutral Bay

Neutral Bay NSW

Vision Personal Training North Sydney

North Sydney NSW

Dive into Summer: Score Free Pool Entry with the Banana Swim Pass

17 Jan 2026 · 2 min read

Looking for a way to beat the summer heat without spending a cent? This Wednesday, 21 January, your morning snack becomes your ticket to the pool. Australian Bananas has teamed up with Olympic champion Ariarne Titmus for the "Banana Swim Pass"—a nationwide event where a single banana gets you free...

Bill Stevens: Melbourne's Aqua Aerobics Instructor

08 Feb 2024 · 3 min read

After retiring from the wine industry, Bill Stevens became an aqua aerobics instructor. A 2024 report found him still teaching across Melbourne at 96.

Swimming Health Benefits: What the Evidence Shows

26 Jul 2022 · 3 min read

Swimming can build aerobic fitness and support strength with less load on weight-bearing joints. This update explains what systematic reviews have found, where mental health evidence remains uncertain, and how swimming fits Australia's activity guidance. It also covers adult lessons and pool or beach safety for people starting out. Swimming...