Water Sports in Mona Vale NSW

Fitness First Mona Vale Platinum gym and classes

Mona Vale NSW · Undisclosed · Fitness Training

Fitness First Mona Vale Platinum offers coached fitness participation including personal training and group exercise classes.Current offerings on the official club page include Group Exercises and Personal Training.The club page also lists Reform Pilates, Yoga, Hot Yoga, and Pilates.

Vision Personal Training Mona Vale personal training and group sessions

Mona Vale NSW · Undisclosed · Fitness Training

Vision Personal Training Mona Vale offers personal training with trainers who coach and support clients, along with scheduled group training sessions such as X-Train, MAX, FLEX, Boxing and Run Club.

Anytime Fitness Mona Vale: 24/7 gym with coaching and training options

Mona Vale NSW · Undisclosed · Fitness Training

Anytime Fitness Mona Vale offers 24/7 gym access with coaching and training options for members.The official location page lists personal training, small group training, and training and coaching services.

Pittwater RSL Football Club

Mona Vale NSW · Approx $50.00 · Soccer

Pittwater RSL Football Club offers extensive soccer participation opportunities for all ages and skill levels.Training and competitions include men's, ladies', mixed, and over-35s divisions scheduled weekly, providing options for competitive and social play.Games are held on high-quality all-weather artificial turf courts with superior lighting, promoting consistent play even in less-than-ideal...

Rumble Boxing Classes – Mona Vale

Mona Vale NSW · Approx $40.00 · Fitness Training

About the GroupRumble Mona Vale runs instructor-led boxing-inspired group fitness classes for people of all experience levels.What to ExpectEach 45-minute class has ten rounds, combining bag-based boxing drills with strength and bodyweight exercises. First-time participants are shown the six punches before class.How to JoinCheck the studio's current timetable and book...

Mad Mona Mondays Run Club

Mona Vale NSW · Approx $10.00 · Running

About the GroupMad Mona Mondays Run Club is a Monday morning social run in Mona Vale, built around running with others, an ocean dip and coffee afterwards.What to ExpectThe official page lists a Monday morning meeting point at the south end of Mona Vale Surf Club. The run is community...

Plus Fitness 24/7 Mona Vale

Mona Vale NSW

Anytime Fitness Mona Vale

Mona Vale NSW

Vision Personal Training Mona Vale

Mona Vale NSW

Mona Vale Tennis Club

Mona Vale NSW

Mona Vale Platinum Fitness First

Mona Vale NSW

Dive into Summer: Score Free Pool Entry with the Banana Swim Pass

17 Jan 2026 · 2 min read

Looking for a way to beat the summer heat without spending a cent? This Wednesday, 21 January, your morning snack becomes your ticket to the pool. Australian Bananas has teamed up with Olympic champion Ariarne Titmus for the "Banana Swim Pass"—a nationwide event where a single banana gets you free...

Bill Stevens: Melbourne's Aqua Aerobics Instructor

08 Feb 2024 · 3 min read

After retiring from the wine industry, Bill Stevens became an aqua aerobics instructor. A 2024 report found him still teaching across Melbourne at 96.

Swimming Health Benefits: What the Evidence Shows

26 Jul 2022 · 3 min read

Swimming can build aerobic fitness and support strength with less load on weight-bearing joints. This update explains what systematic reviews have found, where mental health evidence remains uncertain, and how swimming fits Australia's activity guidance. It also covers adult lessons and pool or beach safety for people starting out. Swimming...