Yoga in North Parramatta NSW

Personal training with Fernwood Womens Health Clubs North Rocks

North Rocks NSW · Undisclosed · Fitness Training

Fernwood North Rocks is a women’s only fitness club in North Rocks offering personal training and a large timetable of group fitness classes each week.Group classes include formats such as Zumba, Boxing, Les Mills, BodyPump, BodyStep, BodyCombat, Yoga and Mat Pilates.The club page also describes it as an integrated wellness,...

World Gym North Parramatta fitness training

North Rocks NSW · Undisclosed · Fitness Training

World Gym North Parramatta offers group fitness classes and personal training/coaching. The official page also highlights a large gym floor, strength and cardio equipment, and 24-hour access for members.

Svasa Pilates classes in North Rocks

North Rocks NSW · Undisclosed · Fitness Training

Svasa Pilates offers Pilates classes in Reformer and Tower formats, with private 1:1 sessions, duet sessions, and small-group classes.The studio also lists upcoming kids' yoga, Pilates, and mindfulness programs.

Anytime Fitness North Parramatta personal training and group workouts

North Parramatta NSW · Undisclosed · Fitness Training

Anytime Fitness North Parramatta is a locally owned and operated gym offering personal training and small group training. The location page also describes personalised fitness plans, free fitness consultations, and training options tailored to member goals.

Smash Pickleball at Padel Club North Rocks

North Rocks NSW · Approx $50.00 · Pickleball

Discover exciting pickleball at this premier indoor facility, open daily from 5am to midnight (until 2am Thu-Sun), welcoming players of all skill levels for casual and competitive play.Book courts easily for social sessions, friendly games, or leagues via Playtomic.Join vibrant community play anytime, perfect for beginners, social players, and competitors.Participate...

North Rocks Stratford Rd Medical Practice

North Rocks NSW · FREE · Walking

Heart Foundation Walking group located in North Rocks (NSW).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

World Gym North Parramatta

North Rocks NSW

Fernwood Womens Health Clubs North Rocks

North Rocks NSW

Anytime Fitness North Parramatta

North Parramatta NSW

Padel Club

North Rocks NSW

Anytime Fitness Northmead

Northmead NSW

What's Changing at KeepActive: More Ways to Get Active

04 Nov 2026 · 4 min read

We've been improving KeepActive for people looking to get active and the clubs, coaches and organisers who list with us. Our latest updates bring more local options, better search filters, clearer pages and links between venues and activities. For listing owners, there is guided listing creation, saved drafts and new...

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...