Yoga in Harris Park NSW

Personal training with Fernwood Womens Health Clubs Parramatta

Parramatta NSW · Undisclosed · Fitness Training

Ongoing fitness coaching services include boot camp, exercise for health conditions, group exercise classes, outdoor training, personal training, pre & post-natal programs, women's only fitness.

Personal training with Parramatta City Council, Parramatta Aquatic Centre

Parramatta NSW · Undisclosed · Fitness Training

Parramatta Aquatic Centre offers group fitness classes and personal training through the PAC health and wellness facilities.Group fitness classes are available for all levels and abilities.Personal training is offered through one-on-one and small group sessions.Bookings for classes are managed through the PAC app or Client Portal.

Fitness First Parramatta gym and classes

Parramatta NSW · Undisclosed · Fitness Training

Fitness First Parramatta offers gym access with group exercise classes and personal training.Group Exercises are listed at the Parramatta club.Personal Training is available at the club.The club page also lists yoga, pilates, boxing studio, cycle studio, sauna, steam room, massage, physiotherapy, and a ladies only zone.

StretchLab Parramatta: assisted stretching sessions

Parramatta NSW · Undisclosed · Fitness Training

StretchLab Parramatta offers customised one-on-one assisted stretching sessions delivered by certified Flexologists. The Parramatta studio page also lists One-On-One Stretches and describes stretches tailored to individual tightness, imbalances, and flexibility goals.

Western Sydney Two Blues Rugby Union Club

Parramatta NSW · Approx $300.00 · Rugby Union

About the GroupWestern Sydney Two Blues rugby club with Shute Shield, women and Colts programs.What to ExpectRugby pathways through Shute Shield, women’s rugby, Colts and club community programs. Estimated cost: approximately $300 AUD annual membership; confirm current fees using the contact details on this listing.How to JoinRegister or enquire using...

Parramatta Park

Parramatta NSW · FREE · Walking

Heart Foundation Walking group located in Parramatta (NSW).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Parramatta Aquatic Centre

Parramatta NSW

Fernwood Womens Health Clubs Parramatta

Parramatta NSW

StretchLab Parramatta

Parramatta NSW

Parramatta Fitness First

Parramatta NSW

Mays Hill Tennis Courts

Mays Hill NSW

What's Changing at KeepActive: More Ways to Get Active

04 Nov 2026 · 4 min read

We've been improving KeepActive for people looking to get active and the clubs, coaches and organisers who list with us. Our latest updates bring more local options, better search filters, clearer pages and links between venues and activities. For listing owners, there is guided listing creation, saved drafts and new...

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...