Personal Training in Yeronga QLD

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Stones Corner Personal Training

Provider: Stones Corner Health and Fitness

Are you in search of a PRIVATE PT STUDIO that feels like home? Look no further! At SC Health & Fitness, we cater to everyday people who are eager to add FITNESS to their LIFESTYLE and experience a healthier and more vibrant life each day. Wether you’re looking for 1:1 Training, 2:1, Small Group Training or 12 Week Transformation Challenges, we have a package to suit your lifestyle and budget.

Stones Corner QLD

Approx $38.00

Age: 26 - 65+

Mon, Tue, Wed, Thu, Fri

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Suggested groups & Activities in and around Yeronga West QLD

Yeronga Globe Trotters

Provider: Heart Foundation Walking Groups

Heart Foundation Walking group located in Yeronga (QLD).
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: No

When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.

Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...

Yeronga QLD

FREE

Age: 18 - 65+

0.7 km from Yeronga West

Tue, Thu

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What is Cardio Tennis?opens a new window

Cardio Tennis @ Queensland Tennis Centre

Your local coach: Casey Herbohn - Club Professional Coach for

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer different streams...

TENNYSON QLD

Approx $20.00

Age: 18 - 65+

1.1 km from Yeronga West

Undisclosed

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Kids Tennis Classes @ Yeronga Tennis Club

Your local coach: Jose Lopez - Coach for Authentic Tennis


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building positive friendships, working with...

YERONGA QLD

Approx $20.00

Age: 3 - 11

1.1 km from Yeronga West

Undisclosed

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CanToo Sunshine Coast 10km Training & Fundraising - Brisbane

Provider: CanToo Foundation (not-for-profit)

Become A 10km Runner... and help us smash the barriers to a longer, healthier life for yourself and for people with cancer.
This 10 week program is for runners of all abilities looking to train with a profressional coach in a fun, safe, group environment for a 10km distance.

On 11 August 2024 you will achieve your impossible by running 10kms with your CanToo Team at the Sunshine Coast 10km. The Sunshine Coast 10km is famous for its flat, fast and scenic course located alongside the city’s renowned surf beaches and broadwater.
Are you ready to achieve your impossible?

CanToo's...

Saint Lucia QLD

$189.00

Age: 18 - 65+

2.1 km from Yeronga West

Sat, Wed

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CanToo Sunshine Coast Half Marathon Training & Fundraising - Brisbane

Provider: CanToo Foundation (not-for-profit)

Become A Half Marathoner... and help us smash the barriers to a longer, healthier life for yourself and for people with cancer.
This 14 week program is for runners of all abilities looking to train with a profressional coach in a fun, safe, group environment for a half marathon distance.

On 11 August 2024 you will achieve your impossible by running 21.1kms with your CanToo Team at the Sunshine Half Marathon. The Sunshine Coast Half Marathon is famous for its flat, fast and scenic course located alongside the city’s renowned surf beaches and broadwater.
Are you ready to achieve your...

Saint Lucia QLD

$189.00

Age: 18 - 65+

2.1 km from Yeronga West

Sat, Wed

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Beginner-Intermediate Badminton Coaching, St. Lucia

Who am I:
I'm a badminton player from Canada with 9 years coaching experience in community clubs and one-on-one settings. I love the sport and am looking to help beginner-intermediate players improve their game and gain confidence on the court!
What I offer:
-I'll teach you fundamentals like footwork, strokes, serves, and strategies
-Video feedback to target key areas
-I'll give you an exercise program to improve your badminton-specific fitness

Saint Lucia QLD

Approx $75.00

Age: 5 - 65+

2.3 km from Yeronga West

Sat, Sun, Mon, Tue, Wed, Thu, Fri

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Looking for local fitness training groups near Yeronga QLD?

Join KeepActive to be notified of new fitness training activities or list your own fitness training group in Yeronga QLD and surrounding area for free on KeepActive to connect with more locals.

Are you a fitness training organiser or trainer based in Yeronga QLD?

At KeepActive, your go-to hub for discovering exciting fitness training clubs, coaches/trainers, classes and camps in Yeronga QLD. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your fitness training services on KeepActive in Yeronga QLD and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.

Thinking of personal training?

Group fitness training refers to workout sessions that are led by a fitness instructor and typically involve a group of people working out together. The sessions are usually based on a particular exercise or fitness modality, such as cardio, strength training, yoga, or high-intensity interval training (HIIT). Group fitness training classes are often held at gyms or fitness studios but can also be held in community centres, parks, or other locations.

One of the main benefits of group fitness training is that it can provide a sense of community and motivation for people to stick with their exercise routine. When you're working out in a group, you're more likely to push yourself harder and stay on track with your fitness goals because you don't want to let your classmates down. Plus, being in a class setting usually means you'll be exposed to different instructors that might inspire you to try a new activity.

Additionally, group fitness training classes are usually led by certified instructors who are trained to provide safe and effective workouts for participants. This means that you'll get a great workout without worrying about your form or technique, and you'll be less likely to get injured.

Finally, group fitness classes can be a great way to add variety to your workout routine. Participating in different classes can expose you to different exercises and instructors, which can keep things interesting and help you avoid boredom.

Some popular group fitness classes include Yoga, Spin classes, Boot camp, Zumba, Pilates, High-intensity interval training (HIIT), Barre and Kickboxing. When choosing a group fitness class, it's important to consider your fitness goals, personal preferences, and any physical limitations you may have. If you're new to exercise, it may be a good idea to start with a class that is designed for beginners, such as yoga or a low-impact cardio class. If you're looking to build muscle and improve your overall fitness, a strength-training class or a bootcamp-style class might be a better fit.

It's important to note that while group fitness training can be a great way to stay motivated and achieve your fitness goals, there may be better choices for some. For example, some people may prefer to work out on their own or have physical limitations that make it challenging to participate in group classes. But for those who are comfortable, it can be a great choice.