Walking Groups in Western Australia

Badminton in Madeley

Madeley WA · $15.00 · Badminton

We are looking for badminton players for social games. Our players are Intermediate and advance players. NO beginners please.Where do we play?Kingsway Indoor Sports Stadium, 130 Kingsway Rd, MadeleyWhen do we play?Every Friday night 7.00 to 9.00pmHow much does it cost?$15/player to cover venue and shuttles. Cash only please!Shuttles provided....

Dalkeith Exercise Classes

Dalkeith WA · Approx $30.00 · Fitness Training

Fluid Therapy was started with the intention of delivering specialized services to over 55s. More specifically, we provide post operative rehabilitation, Osteoarthritis and Osteoporosis care, neurological disorder intervention, general strength and balance input as well as mobility support. We have weekly balance classes, strength classes, Parkinsons's classes and clinical pilates...

Remedial Massage Perth

Mundaring WA · $105.00 · Fitness Training

Remedial massage appointments available in Mundaring, Perth.Super important for sporty types to prevent injuries, boost their performance and all our massage includes magnesium and msm. Excellent for health.At Replenish & Recover, we embrace your body's ever-changing needs. Our skilled massage therapists take a personalised and attentive approach to each session,...

Women’s Street Soccer Program with The Big Issue Australia (Indoor soccer)

Mirrabooka WA · FREE · Soccer

Our weekly Street Soccer program has opened its first women-only program in Perth! The program meets every Friday 9.30am-11.30am at Herb Graham Rec Centre (Court 4), Mirrabooka.Street Soccer is free to join and caters to all fitness levels and abilities. During the sessions players take part in training and a...

Zumba Gold Fitness Class

Atwell WA · $10.00 · Dancing

When: Saturday mornings 8:30am- 9:15amWhere: Atwell Community CentreCost: $10 (Mention Keep Active as the code for your free class)Zumba Gold is perfect for active adult over 40 years old, beginner levelsThe goal is to keep active by dance movement.The class consists of a playlist of music from different countries and...

Cardio Tennis @ Alexander Park Tennis Club

MENORA WA · Approx $20.00 · Tennis

Your local coach: Daniel Sewell - Club Professional Coach for Tennis Excellence Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try! What is Cardio Tennis? Cardio Tennis is the dynamic fusion of tennis...

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.

Social Prescribing: Why Your GP Might Prescribe a Walk

01 May 2026 · 5 min read

Australian GPs are turning to an unexpected treatment for loneliness, chronic pain, and low mood: community activities. Social prescribing connects patients with walking groups, Parkrun, sport clubs, and volunteering instead of — or alongside — medication. With one in three Australian adults experiencing loneliness, and the RACGP now calling social...

Regional Australians Walk 75 Minutes More in Walkable Towns

03 Apr 2026 · 6 min read

New research from the Menzies Institute for Medical Research has found that people in highly walkable regional towns walk 75 minutes more each week than those in areas with poor walkability — nearly double the difference seen in cities. With regional Australians facing higher rates of chronic disease and fewer...