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Physical Activity Groups, Trainers & Coaches - Page 180

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Badminton in Albert Park MSAC image

Badminton in Albert Park MSAC

Looking for one to three other beginners to just have fun. Intermediates will have to be allocated with other intermediates.

*Note: As of 18th June 2022, the updated price list for badminton in MSAC - the cost for doubles for one hour is $6.45 each, and a single 1-on-1 match for one hour is $12.90.
Albert Park VIC
Approx $5.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri
Beginner Tennis - Mitcham - Heatherdale Tennis Club image

Beginner Tennis - Mitcham - Heatherdale Tennis Club

This is a beginner tennis group to practice playing against others. Feel free to join and discuss timing with members.

**How much does it cost?**
Court hire at Heatherdale Tennis Club Mitcham costs $20. We generally split this equally. See Heatherdale tennis Club website to book a court.

** What level of players do you have? **
Mostly beginners who have had a few lessons so they understand the basics.

**What do I bring?**
BYO Tennis racquet. Tennis ball are generally provided but depends on the organiser?

**When do you play?**
We play mostly on Weekends and School Holidays. We...
Mitcham VIC
Approx $10.00
Age: 18 - 65+
Sat, Sun
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Kellyville & Norwest Badmintion club image

Kellyville & Norwest Badmintion club

Provider: Norwest Badminton
We play Monday Tuesday Thursday Friday Saturday and Sunday
All level are welcome
Please pm for more detail
also we have tennis group please contact us for more information thanks
Norwest NSW
Approx $10.00
Age: 18 - 65+
Sat, Sun, Mon, Tue, Thu, Fri
Rally4Ever Free Tennis Program Adelaide image

Rally4Ever Free Tennis Program Adelaide

RALLY4EVER is a non-profit organisation that connects people through physical activity for better mental well-being and we are delighted to advise that our FREE TENNIS is up and running in Adelaide.

We welcome anyone 16 years and older to our 1pm to 2.30pm Tuesday sessions at Tennis Seniors SA in the South Parklands opposite 118 Greenhill Road, Unley.

We reach out to those who are feeling "stuck", looking for social. connection and an avenue to better mental and physical health.

You can just turn up or contact Max beforehand at acftennis@gmail.com or on 0409 096017.

If you don't have a...
Adelaide SA
FREE
Age: 18 - 65+
Tue
Mitcham beginner badminton group image
Filled

Mitcham beginner badminton group

Group for badminton beginners to get active and play socially. Intermediate players are welcome to join if they are happy to play with beginners.

All fitness levels welcome for regular play. Currently playing regularly most Tue night from after 7pm. Time and day can vary depending on court availability.

Come and join us have fun and meet some locals. No matter your level of play, age, gender identity or fitness level we would love to see you on the courts.

Don't have a racquet? You can hire one from the court and try out.
Mitcham VIC
Approx $10.00
Age: 18 - 65+
Tue
[Group Full] Monday Mitcham Badminton - Indians in Melbourne Eastern Suburbs image

[Group Full] Monday Mitcham Badminton - Indians in Melbourne Eastern Suburbs

[Sorry this Group is at capacity - we are not accepting new members at this point]

Group to help men from Indian Sub-continent residing in Melbourne Eastern suburbs connect and play badminton together.

When do you play?
We play badminton in Melbourne Eastern suburbs around 7pm (depending upon court availability) at Mitcham Badminton.

How much does it cost?
Costs are generally shared and involved court fees ~$20 and shuttle costs $2 per head. Please advise atleast 24 hours prior to cancellation.

Where do you play?
We play at Mitcham Badminton which has dedicated courts for badminton.

Do you play regularly?...
Mitcham VIC
Approx $10.00
Age: 18 - 50
Mon
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Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.