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Physical Activity Groups, Trainers & Coaches in South Australia
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525 activities · Page 1 of 35
Cycling
Mt Gambier Cycling Club
Mt Gambier Cycling Club brings riders together for organised training and bunch rides, with opportunities to participate in both road and track cycling.
The club also supports junior riders and provides a pathway into organised racing through club events and seasonal series.
The club also supports junior riders and provides a pathway into organised racing through club events and seasonal series.
Mt Gambier SA
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Cycling
Happy Valley BMX Club
Happy Valley BMX Club brings riders together for organised BMX riding, coaching and racing at the Sam Willoughby International BMX Facility in O'Halloran Hill.
Riders can develop their skills through coaching and gates sessions, whether they are learning to ride or working towards competitive BMX racing. Club membership and track access are arranged through AusCycling licensing.
Riders can develop their skills through coaching and gates sessions, whether they are learning to ride or working towards competitive BMX racing. Club membership and track access are arranged through AusCycling licensing.
O'Halloran Hill SA
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Cycling
Gawler BMX Club
Gawler BMX Club is a family-friendly club for BMX riders from Mini Wheelers through to adults. Members can take part in organised BMX racing, with Saturday evening race sessions generally forming part of the club programme.
Thursday evening open-gate practice sessions support regular riding and skill development. Coaching is available for Mini Wheelers, Beginners, Intermediate and Advanced riders, providing structured options across a range of experience levels.
Thursday evening open-gate practice sessions support regular riding and skill development. Coaching is available for Mini Wheelers, Beginners, Intermediate and Advanced riders, providing structured options across a range of experience levels.
Willaston SA
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Exercise Physiology and Sports Performance - Kieser Norwood
Kieser Norwood offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Norwood SA
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Fitness Training
Active Ageing, Strength and Balance - Kieser Norwood
Kieser Norwood provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Norwood SA
·
Approx $60.00
Age: 51 - 65+
Undisclosed
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Fitness Training
Exercise Physiology and Sports Performance - Kieser Glenelg
Kieser Glenelg offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Glenelg SA
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Fitness Training
Active Ageing, Strength and Balance - Kieser Glenelg
Kieser Glenelg provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Glenelg SA
·
Approx $60.00
Age: 51 - 65+
Undisclosed
Cricket
Indoor Cricket South Australia
Indoor cricket programs and competitions are available at ICA Sportzworx Stepney. Participants can take part in senior and junior indoor cricket, Indoor 4s, women’s and girls’ competitions, and representative cricket opportunities.
Stepney SA
·
Approx $50.00
Age: 12 - 50
Undisclosed
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Cricket
Kelly Sports Multi-Sport at Westbourne Park Primary School
Kelly Sports Adelaide Metro runs Super Spring Sports at Westbourne Park Primary School in Westbourne Park for Reception to Year 3 students. The eight-week Term 4, 2026 programme runs from 19 October to 7 December, with sessions from 3:20pm to 4:20pm.
Children try cricket, tee-ball, athletics and tennis within one multi-sport programme. Coaches focus on running, catching, striking and throwing, with activities designed to develop coordination and teamwork.
Register and complete payment through the booking website before participating. Students meet the coach at Yard C New Area and are not collected from classrooms. Parents can help children reach the meeting...
Children try cricket, tee-ball, athletics and tennis within one multi-sport programme. Coaches focus on running, catching, striking and throwing, with activities designed to develop coordination and teamwork.
Register and complete payment through the booking website before participating. Students meet the coach at Yard C New Area and are not collected from classrooms. Parents can help children reach the meeting...
Westbourne Park SA
·
$150.00
Age: 5 - 11
Mon
Walking
Somerton to Seacliff Coastal Trail Social Walk
About the Group
Join Social Walks for a free weekly community walk at Somerton to Seacliff Coastal Trail. Meet other people and enjoy a relaxed Sunday morning outdoors.
What to Expect
A coastal walk towards Seacliff with ocean views, returning for a chat. The easy-rated route is approximately 6.5 km and usually takes around 1.5 hours, depending on the group pace. The organiser lists the walk as dog friendly and pram friendly, with toilets available.
Who Can Join
Adults of different experience levels are welcome. Under-18s must be accompanied by a parent or legal guardian. Choose a pace and distance...
Join Social Walks for a free weekly community walk at Somerton to Seacliff Coastal Trail. Meet other people and enjoy a relaxed Sunday morning outdoors.
What to Expect
A coastal walk towards Seacliff with ocean views, returning for a chat. The easy-rated route is approximately 6.5 km and usually takes around 1.5 hours, depending on the group pace. The organiser lists the walk as dog friendly and pram friendly, with toilets available.
Who Can Join
Adults of different experience levels are welcome. Under-18s must be accompanied by a parent or legal guardian. Choose a pace and distance...
Somerton Park SA
·
FREE
Age: 18 - 65+
Sun
Walking
River Torrens Adelaide City Social Walk
About the Group
Join Social Walks for a free weekly community walk at River Torrens Adelaide City. Meet other people and enjoy a relaxed Sunday morning outdoors.
What to Expect
Riverside paths through central Adelaide, returning for a chat. The easy-rated route is approximately 5 km and usually takes around 1.5 hours, depending on the group pace. The organiser lists the walk as dog friendly and pram friendly, with toilets available.
Who Can Join
Adults of different experience levels are welcome. Under-18s must be accompanied by a parent or legal guardian. Choose a pace and distance suited to your fitness...
Join Social Walks for a free weekly community walk at River Torrens Adelaide City. Meet other people and enjoy a relaxed Sunday morning outdoors.
What to Expect
Riverside paths through central Adelaide, returning for a chat. The easy-rated route is approximately 5 km and usually takes around 1.5 hours, depending on the group pace. The organiser lists the walk as dog friendly and pram friendly, with toilets available.
Who Can Join
Adults of different experience levels are welcome. Under-18s must be accompanied by a parent or legal guardian. Choose a pace and distance suited to your fitness...
North Adelaide SA
·
FREE
Age: 18 - 65+
Sun
Sponsored
Walking
Paradise Linear Park Trail Social Walk
About the Group
Join Social Walks for a free weekly community walk at Paradise Linear Park Trail. Meet other people and enjoy a relaxed Sunday morning outdoors.
What to Expect
Shared riverside paths along the River Torrens through leafy parkland. The easy-rated route is approximately 6 km and usually takes around 1.5 hours, depending on the group pace. The organiser lists the walk as dog friendly and pram friendly, with toilets available.
Who Can Join
Adults of different experience levels are welcome. Under-18s must be accompanied by a parent or legal guardian. Choose a pace and distance suited to your...
Join Social Walks for a free weekly community walk at Paradise Linear Park Trail. Meet other people and enjoy a relaxed Sunday morning outdoors.
What to Expect
Shared riverside paths along the River Torrens through leafy parkland. The easy-rated route is approximately 6 km and usually takes around 1.5 hours, depending on the group pace. The organiser lists the walk as dog friendly and pram friendly, with toilets available.
Who Can Join
Adults of different experience levels are welcome. Under-18s must be accompanied by a parent or legal guardian. Choose a pace and distance suited to your...
Paradise SA
·
FREE
Age: 18 - 65+
Sun
Fitness Training
Free Meditation Classes - Adelaide
About the Group
Art of Living offers free introductory meditation and breathwork sessions for adults who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Art of Living offers free introductory meditation and breathwork sessions for adults who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Adelaide SA
·
FREE
Age: 18 - 65+
Undisclosed
Sponsored
Fitness Training
CorePlus Glenelg
About the Group
CorePlus Glenelg offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
CorePlus Glenelg offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Glenelg East SA
·
Approx $35.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Badminton
Lac Viet Badminton Group
About the Group
Lac Viet Badminton Group is a social badminton group in Adelaide northern suburbs. The group is open to the general public, with beginners, intermediate players and advanced players welcome.
What to Expect
Sessions are casual doubles-style play where players rotate after games finish. Beginners can be given time on court for a hit, and racquets, plastic shuttles and older feather shuttles are available at no cost. New feather shuttles may cost extra on some weekend sessions.
Schedule and Cost
No membership is required. Published session fees vary by day, with lower-cost weekday and Sunday afternoon sessions and...
Lac Viet Badminton Group is a social badminton group in Adelaide northern suburbs. The group is open to the general public, with beginners, intermediate players and advanced players welcome.
What to Expect
Sessions are casual doubles-style play where players rotate after games finish. Beginners can be given time on court for a hit, and racquets, plastic shuttles and older feather shuttles are available at no cost. New feather shuttles may cost extra on some weekend sessions.
Schedule and Cost
No membership is required. Published session fees vary by day, with lower-cost weekday and Sunday afternoon sessions and...
Blair Athol SA
·
Approx $10.00
Age: 12 - 65+
Mon, Tue, Wed, Thu, Sat, Sun
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Frequently Asked Questions
What's the difference between a social group and lessons/coaching?
A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.
How do I find the right activity for my skill level?
Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.
Are activities free or do they cost money?
KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.
How do I join a group or sign up for lessons?
Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.
Do I need to commit to a group long-term?
Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.
Why should I join a social group instead of exercising alone?
Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.
What activities are available for kids and seniors?
Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.
How do I start my own group or coaching business?
Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.
Activity Searches - SA
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