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Physical Activity Groups, Trainers & Coaches in South Australia
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490 activities · Page 1 of 33
Fitness Training
Baseline Built group training and performance gym in Hindmarsh
Baseline Built is an independent performance training facility in Hindmarsh offering group training, strength and conditioning, athlete development programs and personal training.
Hindmarsh SA
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Undisclosed
Age: 0 - 0
Undisclosed
Fitness Training
Port Lincoln Leisure Centre fitness and group classes
Port Lincoln Leisure Centre offers coached group fitness classes, personal training, and Strength for Life sessions for older adults.
The centre also lists a wide class timetable including water-based and land-based training options.
The centre also lists a wide class timetable including water-based and land-based training options.
Port Lincoln SA
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Undisclosed
Age: 0 - 0
Undisclosed
Fitness Training
Yadu Health Community Gym
Yadu Health Community Gym offers 24/7 gym access with strength, cardio and functional training areas, plus personal training and other community fitness support.
Ceduna SA
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Undisclosed
Age: 0 - 0
Undisclosed
Fitness Training
Viva Fitness Group in Kidman Park
Viva Fitness Group offers personal training and group exercise classes in Kidman Park. Its website also promotes gym access and a 10-day mini membership for people wanting to try the club.
Kidman Park SA
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Undisclosed
Age: 0 - 0
Undisclosed
Fitness Training
CrossFit Proficient fitness training in Windsor Gardens
CrossFit Proficient offers coached CrossFit training in Windsor Gardens, with small-group classes and personal training support. New participants can try a class for free, and the site describes training for all fitness levels.
Windsor Gardens SA
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Undisclosed
Age: 0 - 0
Undisclosed
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Fitness Training
Southbound Health Club 24/7 gym with classes and personal training
Southbound Health Club is a 24/7 fitness venue in Lonsdale offering coached group classes and personal training. Its class line-up includes options such as Core Power TTB, Yoga Express, XLR8FIT, Back 2 Basics, and Cardio Flex.
Lonsdale SA
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Undisclosed
Age: 18 - 65+
Undisclosed
Fitness Training
Personal training with Fernwood Womens Health Clubs Salisbury
Fernwood Salisbury is a women’s only fitness club offering personal training, group personal training and group fitness classes in a supportive gym setting.
Women’s only environmentPersonal trainingGroup fitness classesGroup personal training
Women’s only environmentPersonal trainingGroup fitness classesGroup personal training
Salisbury SA
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Undisclosed
Age: 0 - 0
Undisclosed
Fitness Training
Personal training with Semkin Trust Trading As The Life Club
Life Club in Port Lincoln offers coached gym classes, reformer Pilates, and personal training.
Current class options include Sweat Life, Life Functional, Life Circuit, and Strong Life.Membership options include gym access and Pilates packages.Class bookings are available through the club's booking system.
Current class options include Sweat Life, Life Functional, Life Circuit, and Strong Life.Membership options include gym access and Pilates packages.Class bookings are available through the club's booking system.
Port Lincoln SA
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Undisclosed
Age: 0 - 0
Undisclosed
Fitness Training
Redefine Fitness women’s fitness, classes and personal training in Blackwood
Redefine Fitness is a women’s fitness and wellbeing centre in Blackwood offering coached group classes, circuit-style sessions and 1:1 personal training.
Current class information on the official site includes boxing, upper strength and core, mind body and balance, and other structured group workouts.
Current class information on the official site includes boxing, upper strength and core, mind body and balance, and other structured group workouts.
Blackwood SA
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Undisclosed
Age: 0 - 0
Undisclosed
Fitness Training
Goodlife Health Club Royal Park for group fitness and personal training
Goodlife Health Club Royal Park offers group fitness classes and personal training at its Royal Park club. The club page also links to a class timetable and lists group fitness, personal training, strength equipment, cardio equipment, functional training, a cycle studio, and a swimming pool.
Royal Park SA
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Undisclosed
Age: 18 - 65+
Undisclosed
Fitness Training
Personal training with Goodlife Health Club North Adelaide
Goodlife Health Club North Adelaide offers coached group fitness classes and personal training.
Group Fitness classes are available at the North Adelaide club.Personal Training is listed for the club.
Group Fitness classes are available at the North Adelaide club.Personal Training is listed for the club.
North Adelaide SA
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Undisclosed
Age: 18 - 65+
Undisclosed
Fitness Training
Personal training with Goodlife Health Club Dernancourt
Goodlife Health Club Dernancourt is a fitness club offering group fitness classes and personal training.
The club’s official page also lists strength equipment, cardio equipment, a functional training zone, cycle studio, sauna and steam room.
The club’s official page also lists strength equipment, cardio equipment, a functional training zone, cycle studio, sauna and steam room.
Dernancourt SA
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Undisclosed
Age: 18 - 65+
Undisclosed
Fitness Training
Aimz High Fitness personal training and group classes in Murray Bridge
Aimz High Fitness offers personal training and coached group fitness in Murray Bridge, with a focus on TRX suspension training, women’s wellness, and pre- and post-natal support.
1:1 personal training sessions are available.Group fitness instruction is part of the business offering.Training can be delivered in studio or at home.Online coaching services are also mentioned on the official site.
1:1 personal training sessions are available.Group fitness instruction is part of the business offering.Training can be delivered in studio or at home.Online coaching services are also mentioned on the official site.
Murray Bridge SA
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Undisclosed
Age: 18 - 65+
Undisclosed
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Fitness Training
KX Pilates Blackwood Reformer Pilates Classes
KX Pilates Blackwood runs reformer Pilates classes at its Blackwood studio.
Sessions are coached and designed as 50-minute full-body workouts.
Sessions are coached and designed as 50-minute full-body workouts.
Blackwood SA
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Undisclosed
Age: 18 - 65+
Undisclosed
Fitness Training
EFM Health Clubs Unley: personalised fitness training and coached classes
EFM Health Clubs Unley offers one-to-one personal training and a program of specialist coached classes, including Boxing, Yoga, Core, Mobility and Release. The club page also states that Personal Training is available by appointment.
Unley SA
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Undisclosed
Age: 0 - 0
Undisclosed
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Recently added Social Groups & Activities
Barefoot Pilates Studio group Pilates and personal training in Pialba
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Baseline Built group training and performance gym in Hindmarsh
Forest Studio Hurstville fitness classes
Macquarie Fields Leisure Centre group fitness and personal training
Eagle Vale Central fitness classes and personal training
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Frequently Asked Questions
What's the difference between a social group and lessons/coaching?
A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.
How do I find the right activity for my skill level?
Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.
Are activities free or do they cost money?
KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.
How do I join a group or sign up for lessons?
Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.
Do I need to commit to a group long-term?
Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.
Why should I join a social group instead of exercising alone?
Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.
What activities are available for kids and seniors?
Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.
How do I start my own group or coaching business?
Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.
Activity Searches - SA
More Options to Consider
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Are you a organiser or trainer?
At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Australia. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.