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Physical Activity Groups, Trainers & Coaches in South Australia

Use our search to find local social groups, organisers, trainers and coaches near you.

Whatever your age, gender identity, background, fitness level, preferred activity or group size, we believe in connecting you to services that work for you and your lifestyle.

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Walking around Henley beach image

Walking around Henley beach

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Henley Beach (SA).
Walking Speed: Medium pace
Frequency: Monthly
Dog Friendly: Yes
Pram Friendly: No

When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.

Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if...
Henley Beach SA
FREE
Age: 18 - 65+
Sun
Kidman Park Early Morning Walkers - Collins Reserve Oval laps image

Kidman Park Early Morning Walkers - Collins Reserve Oval laps

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Kidman Park (SA).
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: No

When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.

Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if...
Kidman Park SA
FREE
Age: 18 - 65+
Mon, Wed, Fri
Register
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Kieser Goes Walking image

Kieser Goes Walking

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Norwood (SA).
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: Yes

When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.

Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
Norwood SA
FREE
Age: 18 - 65+
Wed
Edwardstown Walkers image

Edwardstown Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Edwardston (SA).
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: Yes

When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.

Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
Edwardston SA
FREE
Age: 18 - 65+
Sun
Little Para Nature Connect image

Little Para Nature Connect

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Salisbury Heights (SA).
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: Yes

When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.

Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if...
Salisbury Heights SA
FREE
Age: 18 - 65+
Wed, Sun
ECH - Henley Striders image

ECH - Henley Striders

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Henley Beach (SA).
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: No
Pram Friendly: No

When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.

Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if...
Henley Beach SA
FREE
Age: 18 - 65+
Wed, Fri
ECH - Winners image

ECH - Winners

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Findon (SA).
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: No

When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.

Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
Findon SA
FREE
Age: 18 - 65+
Mon, Sat
Victor Harbor Walking Group image

Victor Harbor Walking Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Victor Harbor (SA).
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: No

When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.

Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if...
Victor Harbor SA
FREE
Age: 18 - 65+
Thu

Cardio Tennis @ Trinity College - South

Your local coach: David Grainger - Club Professional Coach for What A Racket! Tennis Professionals

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis...
Evanston South SA
Approx $20.00
Age: 18 - 65+
Undisclosed

Cardio Tennis @ Trinity College Senior School

Your local coach: David Grainger - Club Professional Coach for What A Racket! Tennis Professionals

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis...
Evanston South SA
Approx $20.00
Age: 18 - 65+
Undisclosed
Drage Reserve parkrun - Felixstow - Norwood Payneham and St Peters image

Drage Reserve parkrun - Felixstow - Norwood Payneham and St Peters

Provider: parkrun Australia
What is Drage Reserve parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Drage Reserve parkrun

Drage Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
Felixstow SA
FREE
Age: 18 - 65+
Sat
Waikerie Wetlands parkrun image

Waikerie Wetlands parkrun

Provider: parkrun Australia
What is Waikerie Wetlands parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Waikerie Wetlands parkrun

Waikerie Wetlands parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
Waikerie SA
FREE
Age: 18 - 65+
Sat

Cardio Tennis @ Inman Valley Tennis Club

Your local coach: Bree-Anna Leibhardt - Junior Development Coach for Bree-Anna Leibhardt

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
INMAN VALLEY SA
Approx $20.00
Age: 18 - 65+
Undisclosed
The Bhutanese Healthy Walking Group image

The Bhutanese Healthy Walking Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Salisbury (SA).
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: No
Pram Friendly: No

When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.

Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
Salisbury SA
FREE
Age: 18 - 65+
Fri, Sun

Cardio Tennis @ West Lakes Tennis Club

Your local coach: Hans Wirtz-Fielding - Club Professional Coach for New Zone Tennis

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
WEST LAKES SHORE SA
Approx $20.00
Age: 18 - 65+
Undisclosed

Recently added Social Groups & Activities

Eildon Pondage parkrun - Murrindindi image

Eildon Pondage parkrun - Murrindindi

Provider: parkrun Australia
What is Eildon Pondage parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Eildon Pondage parkrun

Eildon Pondage parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
Eildon VIC
FREE
Age: 18 - 65+
Sat

Cardio Tennis @ The Southport School

Your local coach: Joshua Ryan - Junior Development Coach for Josh Ryan Tennis

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Southport QLD
Approx $20.00
Age: 18 - 65+
Undisclosed

Cardio Tennis @ Roberts McCubbin Primary School

Your local coach: Alexei Demajo - Club Professional Coach for Future Demand Tennis PTY LTD

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis...
Box Hill South VIC
Approx $20.00
Age: 18 - 65+
Undisclosed

Cardio Tennis @ OUR LADY'S WATTLE PARK TC

Your local coach: Alexei Demajo - Club Professional Coach for Future Demand Tennis PTY LTD

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis...
BOX HILL VIC
Approx $20.00
Age: 18 - 65+
Undisclosed

Cardio Tennis @ Our Ladys Primary School (Surrey Hills)

Your local coach: Alexei Demajo - Club Professional Coach for Future Demand Tennis PTY LTD

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis...
Surrey Hills VIC
Approx $20.00
Age: 18 - 65+
Undisclosed

Cardio Tennis @ Wattle Park Primary School

Your local coach: Alexei Demajo - Club Professional Coach for Future Demand Tennis PTY LTD

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis...
Burwood VIC
Approx $20.00
Age: 18 - 65+
Undisclosed

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Activity Searches - SA

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Looking for local physical activity groups?

Join KeepActive to be notified of new activities or list your own group for free on KeepActive to connect with more locals.

Are you a organiser or trainer?

At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Australia. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.

Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.