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Physical Activity Groups, Trainers & Coaches in New South Wales
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2,126 activities · Page 1 of 142
Fitness Training
Kefi Studio Pilates in Five Dock — Pilates, strength and small-group training
Kefi Studio Pilates in Five Dock offers instructor-led Pilates and strength training in small-group classes, including Reformer/Tower and Circuit sessions. The studio also offers appointment-based 1:1 sessions and clinical-style classes with capped numbers for individual attention.
Five Dock NSW
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Undisclosed
Age: 0 - 0
Undisclosed
Fitness Training
inLIFE Wellness Ryde Reformer Pilates and group classes
inLIFE Wellness Ryde offers Reformer Pilates and group exercise classes, with memberships and class packs available for regular attendance.
New members start with a personalised one-on-one introductory session.The trial includes access to up to 7 classes over 7 days.Group classes are available for adults, with younger participants accepted under the studio's age rules.
New members start with a personalised one-on-one introductory session.The trial includes access to up to 7 classes over 7 days.Group classes are available for adults, with younger participants accepted under the studio's age rules.
Ryde NSW
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Undisclosed
Age: 18 - 65+
Undisclosed
Fitness Training
Personal training with Soul Agenda Yoga & Pilates
Soul Agenda Yoga & Pilates is a Balmain studio offering a broad timetable of coached yoga and pilates classes.
Its class mix includes dynamic and gentle yoga, mat and hot pilates, meditation, breathwork, qigong, prenatal yoga, parents & bubs, and kids yoga.
Its class mix includes dynamic and gentle yoga, mat and hot pilates, meditation, breathwork, qigong, prenatal yoga, parents & bubs, and kids yoga.
Balmain NSW
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Undisclosed
Age: 0 - 0
Undisclosed
Fitness Training
Personal training with Bayside Council C/o- Angelo Anestis Aquatic Centre
Angelo Anestis Aquatic Centre offers health club fitness activity at Bayside Council’s aquatic centre, including personal training sessions and group fitness in a dedicated fitness room.
Bexley North NSW
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Undisclosed
Age: 0 - 0
Undisclosed
Fitness Training
Azar Chidiac personal training and group fitness in Georges Hall
Azar Chidiac offers personal training and group fitness services in Georges Hall.
One-to-one personal training and mobile personal training are listed.Group exercise classes and boot camp style training are listed.Additional listed activities include outdoor training, children's fitness, women's only fitness, and pre- and post-natal programs.
One-to-one personal training and mobile personal training are listed.Group exercise classes and boot camp style training are listed.Additional listed activities include outdoor training, children's fitness, women's only fitness, and pre- and post-natal programs.
Georges Hall NSW
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Undisclosed
Age: 0 - 0
Undisclosed
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Fitness Training
World Gym Melrose Park fitness and coaching
World Gym Melrose Park offers gym access with personal training and coaching, plus Reformer Pilates classes in the Platinum tier.
Melrose Park NSW
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Undisclosed
Age: 0 - 0
Undisclosed
Fitness Training
Personal training with Centreline Body Clinic Pty Ltd
Centreline Body Clinic offers coached Pilates in Thornleigh with private sessions and group classes.
Private sessions are available as 1:1 and 2:1 formats.Group classes run on a published timetable.Trial options are offered for both private and group formats.
Private sessions are available as 1:1 and 2:1 formats.Group classes run on a published timetable.Trial options are offered for both private and group formats.
Thornleigh NSW
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Undisclosed
Age: 0 - 0
Undisclosed
Fitness Training
inLIFE Wellness Campbelltown Reformer Pilates and group classes
inLIFE Wellness Campbelltown offers Reformer Pilates and group exercise classes, including Fusion classes and beginner-friendly sessions. Trial access includes a personalised introductory session with an instructor, and the studio provides flexible membership options.
Campbelltown NSW
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Undisclosed
Age: 18 - 65+
Undisclosed
Fitness Training
P4 Movement Wollongong Fitness and Training Centre
P4 Movement in Wollongong offers personal training and group training alongside gym and allied health services.
Indoor and outdoor group trainingPersonal trainingGym and fitness services in a Wollongong facility
Indoor and outdoor group trainingPersonal trainingGym and fitness services in a Wollongong facility
Wollongong NSW
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Undisclosed
Age: 0 - 0
Undisclosed
Fitness Training
OsteoStrong Balgowlah coached strength sessions
OsteoStrong Balgowlah is a coach-led wellness centre where members attend weekly one-to-one sessions using the OsteoStrong Spectrum system. The centre focuses on strength, balance, posture and bone health, with certified coaches guiding each session.
Balgowlah NSW
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Undisclosed
Age: 18 - 65+
Undisclosed
Fitness Training
Anytime Fitness Smithfield NSW gym with group exercise classes
Anytime Fitness Smithfield NSW is a locally operated gym offering 24/7 member access, fitness consultations, personalised fitness plans, and coaching-led group exercise options.
Smithfield NSW
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Undisclosed
Age: 0 - 0
Undisclosed
Fitness Training
Anytime Fitness Bomaderry personal training and coached fitness
Anytime Fitness Bomaderry is a locally owned and operated gym offering personalised fitness plans, free fitness consultations, and access to expert coaches and staff.
The club supports training options to suit different goals.
The club supports training options to suit different goals.
Bomaderry NSW
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Undisclosed
Age: 0 - 0
Undisclosed
Fitness Training
MGF Health Hub Strength and Conditioning Training
MGF Health Hub offers coached fitness training in Peakhurst, including group training and 1-on-1 personal training.
Supports everyday adults, young athletes and people living with disability.Provides a structured training environment with expert coaching.
Supports everyday adults, young athletes and people living with disability.Provides a structured training environment with expert coaching.
Peakhurst NSW
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Undisclosed
Age: 0 - 0
Undisclosed
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Fitness Training
The Gym Factory fitness classes and personal training in Warriewood
The Gym Factory is a family-owned fitness centre in Warriewood offering personal training and a broad timetable of coached group classes. Its current classes include formats such as HIIT, BODYPUMP, Reformer Pilates, Strength & Conditioning, bootcamp, yoga, and kids and teen classes.
Warriewood NSW
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Undisclosed
Age: 0 - 0
Undisclosed
Fitness Training
Fitness classes at InLIFE Sylvania
inLIFE Wellness Sylvania offers coached group exercise classes, with a current timetable available for the studio.
Group Exercise ClassesExercise for health conditionsPre & Post-Natal Programs
Group Exercise ClassesExercise for health conditionsPre & Post-Natal Programs
Sylvania NSW
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Undisclosed
Age: 18 - 65+
Undisclosed
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Frequently Asked Questions
What's the difference between a social group and lessons/coaching?
A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.
How do I find the right activity for my skill level?
Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.
Are activities free or do they cost money?
KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.
How do I join a group or sign up for lessons?
Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.
Do I need to commit to a group long-term?
Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.
Why should I join a social group instead of exercising alone?
Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.
What activities are available for kids and seniors?
Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.
How do I start my own group or coaching business?
Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.
Activity Searches - NSW
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At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Australia. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.