Physical Activity Groups, Trainers & Coaches - Page 93
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PORT LINCOLN SQUASH CLUB
Squash at the club is a fast-paced sport providing excellent cardiovascular exercise. The club supports both casual drop-in play and formal social competitions.
Junior coaching sessions availableMixed senior competitions twice annuallyCourt bookings can be made online or via customer serviceEquipment hire available (racket and ball)Facilities operate within the Port Lincoln Leisure Centre, which offers additional...
DICKSON SQUASH CLUB
The club provides opportunities to join throughout the year and hosts regular practice sessions on Sundays. Members can participate in competitions as their skill level develops. Players must bring their own equipment including squash balls, racquets, and non-marking footwear.
Located at 79 Dickson Place, the club is part of the Northside Fitness Centre. It operates with a welcoming community atmosphere and...
SOUTH CANBERRA SQUASH CLUB
The club offers coaching, competitions, and social activities for both serious and recreational players.The Woden Squash Centre features eight courts, a squash shop, and a licensed club room.South Canberra Squash Club is a not-for-profit registered association with an elected board, promoting squash across Canberra and surrounding regions.
COPPER COAST SQUASH CLUB
The club welcomes participants of all ages and genders, providing opportunities for both recreational and competitive squash.
Additional amenities at the broader Sport and Leisure Centre include:
Multi-purpose indoor courts for basketball, netball, futsal, volleyball, pickleball, and badmintonEight outdoor tennis courts operated by Kadina Tennis ClubGymnastics hall and dance studioOn-site café, BBQ areas, kids playground, and a fully equipped gym
VIKINGS SQUASH CLUB
The club welcomes both junior and senior players, with over 100 members involved in competitions and social play. The Vikings Squash Club fosters a friendly and inclusive community atmosphere and won the ACT Sports Club of the Year Award in 2014.
Membership includes access to social and pennant competitions.Practice...
QUIRINDI SQUASH CLUB
The club welcomes players of all ages and genders, promoting squash as a community sport in the region. It operates as an incorporated entity, ensuring structured management and community engagement.
Offers multiple squash courts for recreational and competitive play.Charges hourly rates for court use, supporting both casual and club players.Supports squash activities for all age groups and genders.Registered as an incorporated entity since January...
ARNO BAY SQUASH CLUB
Two squash courts available for useAnnual spring and autumn pennantsOpen to both competitive and social playersPart of the Arno Bay Community Sporting Association
QUIRINDI SQUASH CLUB
Family-friendly environment welcoming players of all agesActive participation in local and regional squash competitionsCommunity-oriented with a focus on promoting squash in the region
GRENFELL SQUASH CLUB
Access to squash courts for members and visitorsRegistration and management through revolutioniseSPORT for easy participationPart of a broader sporting community with opportunities for social engagement and competition
WHYALLA SQUASH CLUB INC
Key features of Whyalla Squash Club include:
Access to squash courts for members and visitors.Registration and membership management handled online via revolutioniseSPORT platform.Open to players of all ages and genders interested in squash.The club has been active since 2000 and serves the local community by promoting the sport of squash.
GRENFELL SQUASH CLUB
Key features include:
Competition night on Thursdays, welcoming new and social players.Access to courts during club trading hours with key available from bar staff.Part of a larger club that also offers lawn bowls, indoor bowls, netball, darts, and a bistro and restaurant for socializing.The club supports mixed gender participation and serves members of all ages interested in squash and other social sports.
KENSINGTON SQUASH CLUB INC
The club is part of the Squash WA network and offers membership registration, event participation, and access to squash courts. It caters to all genders and age groups interested in squash.
Key features include:
Organized squash events and competitionsMembership management through an online platformFacilities suitable for both casual play and serious trainingThe club aims to promote squash as a sport and community activity in the Kensington area.
BLUE GUM SQUASH CLUB (INC)
The club welcomes players of all ages and genders and provides a vibrant community atmosphere with regular programs and events for members.
Facility includes court hire with member discounts.Located at Disney Street, Brentwood WA 6153.Open Monday to Friday from 9:30 am to 9 pm, and weekends from 9 am to...
MIRRABOOKA SQUASH CLUB
Key features and offerings include:
A renovated clubhouse with an outdoor beer garden and large grassed area.A junior program including a successful 4-7 year old 'pre-squash' introduction.Training aids such as a squash cannon and spin bikes for warm-up and cool-down.Regular events, tournaments, and social play opportunities.Recognition for promoting health with the Healthway Healthy Club Award in 2022.Volunteer opportunities to support junior programs, events,...
BELMONT SAINTS SQUASH CLUB
Hosts the Belmont Junior Tournament each December, followed by a celebratory pool party for juniors.Offers squash opportunities for both adults and juniors.Plays a key role in supporting the Squash WA State Centre and the broader...
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.