Physical Activity Groups, Trainers & Coaches in Mortdale NSW
Use our search to find local social groups, organisers, trainers and coaches near you.
Whatever your age, gender identity, background, fitness level, preferred activity or group size, we believe in connecting you to services that work for you and your lifestyle.
Learn More: How KeepActive can help you?
Search results
Oatley Walking Group
Walking Speed: Slow pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
Jannali Neighbours Walking Group
Walking Speed: Slow pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
Como Medium Walkers Walking Group
Walking Speed: Medium pace
Frequency: Monthly
Dog Friendly: No
Pram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
Oyster Bay Walkers Walking Group
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if...
1 hour FREE Private Tennis Lesson
We're expanding from Sutherland to the Illawong area and we don't know many Intermediate to Advanced level Adult players!
Come for this free 1-hour private lesson so we can get to know you and you can decide whether or not you want to continue with us. Zero pressure if you don't want to sign up afterwards.
Ongoing private lessons $100 per hour.
Location: Blaxland Drive Tennis Courts, Illawong
Time: 8:30AM to 11:30AM
Coach: Ryan Hanrahan - 15+ years of Tennis Coaching experience.
Cardio Tennis @ Coolabah St
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis...
Kids Tennis Classes @ Coolabah St
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as...
Roselands Raindrop Rovers Walking Group
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: No
Pram Friendly: Yes
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
Cardio Tennis @ Bexley Tennis Court
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
Kids Tennis Classes @ Bexley Tennis Court
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building...
Kids Tennis Classes @ Parkside Drive Tennis Courts
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building...
Kids Tennis Classes @ Challenge Tennis
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive friendships,...
Recently added Social Groups & Activities
Illawarra Ramblers Club
Activities: Bushwalking, Overnight Bushwalking, Paddling
Illawarra Ramblers Club is a member club of Bushwalking NSW.
Remember that the best club for you may not necessarily be the closest club. Although some clubs are purely...
South Coast Bushwalking Club
Activities: Bushwalking, Overnight Bushwalking, Paddling
South Coast Bushwalking Club is a member club of Bushwalking NSW.
Remember that the best club for you may not necessarily be the closest club. Although some clubs are purely locally based, most bushwalking clubs offer activities throughout the region. Contact the Club Secretary to discuss your walking experience and the type of hikes and activities they conduct. This will help you to determine if their walks are pitched at the...
Tumut and District Bushwalkers Inc.
Activities: Bushwalking, Overnight Bushwalking, Paddling, Cycling
Tumut and District Bushwalkers Inc. is a member club of Bushwalking NSW.
Remember that the best club for you may not necessarily be the closest club. Although some clubs are purely locally based, most bushwalking clubs offer activities throughout the region. Contact the Club Secretary to discuss your walking experience and the type of hikes and activities they conduct. This will help you to determine if their walks are pitched at the right activity level for you.
You can go on...
Tamworth Bushwalking & Canoe Club
Activities: Bushwalking, Overnight Bushwalking, Paddling
Tamworth Bushwalking & Canoe Club is a member club of Bushwalking NSW.
Remember that the best club for you may not necessarily be the closest club. Although some clubs are purely locally based, most bushwalking clubs offer activities throughout the region. Contact the Club Secretary to discuss your walking experience and the type of hikes and activities they conduct. This will help you to determine if their...
Hill View Bushwalkers
Activities: Bushwalking
Hill View Bushwalkers is a member club of Bushwalking NSW.
Remember that the best club for you may not necessarily be the closest club. Although some clubs are purely locally based, most bushwalking clubs offer activities throughout the region. Contact the Club Secretary to discuss your walking experience and the type of hikes and activities they conduct. This will help you to determine if their walks are pitched at the right activity level for you.
You can go on test walks with a new club to decide if...
Sutherland Bushwalking Club
The activities offered by our Club include bushwalking, cycling and kayaking . The activities range in duration from one day to extended periods over several weeks and vary from local to interstate and overseas.
Activities are led by volunteer Activity Organisers and are detailed in the Club program which is provided to financial members quarterly. Activity Organisers details are not available to non members.
Activities are generally graded according...
Discounts
Fila - 30% Off New Season Footwear
Offer: This offer is available on all W24 footwear. Prices as marked. Cannot be used in conjunction with any other offer.
Dates: 10/04 - 30/04
Star RV - NT 50% Deal
Offer: Star RV Australia Northern Territory 50% deal
Explore the Northern Territory with Star RV & save 50% on your motorhome travel to Darwin.
Deal: 50% discount off the calculated day rate. Min 3 days & max 14 days hire.
Vehicle: Polaris 6 , Polaris 2, Polaris 2+2
Locations: Adelaide, Melbourne, Perth, Sydney, Brisbane, or Cairns to Darwin
Booking dates: 22nd of February to 10th of May 2024
Travel dates: 15th of March to 10th of May 2024
Dates: 18/03 - 10/05
Adidas - Outlet Sale
Offer: Save up to 50% on shoes, clothing and more while supplies last.
Anaconda - Sale
Offer: Camping & hiking, cycling, fishing, water sports to clothing & footwear items on sale
Visit our discounts section for more savings on sports and fitness gear.
Nearby Venues
F45 Peakhurst
WELCOME TO F45 Peakhurst
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life.
...
Sport:
Fitness Training
Jetts Penshurst
Open 24 Hours: Yes
Jetts Fitness was founded in 2007 on the Gold Coast, Australia, and has expanded to be a market leader in the 24/7 convenience category with over 250 clubs in Australia, New Zealand, South-East Asia, The Netherlands and the UK.
...
Sport:
Fitness Training
Woodward Tennis
Woodward Tennis located in Hurstville Grove NSW is an affiliated club with Tennis Australia.
What facilities are available at Woodward Tennis?
Facilities at this club include: Lighted courts & Outdoor Courts.
What courts are avilable at Woodward Tennis?
...
Sport:
Tennis
Hurstville Stadium
The Hurstville Stadium is a large complex, offering 3 courts with dividing nets in between that can be lifted and dropped when necessary.
These courts can be prepared for many activities including basketball, soccer, volleyball, hockey and badminton.
Sports:
Basketball
,
Soccer
,
Badminton
,
Netball
,
Volleyball
F45 Hurstville
WELCOME TO F45 Hurstville
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life.
...
Sport:
Fitness Training
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Badminton in Melbourne's West: Where to Play
3 days ago
From state-of-the-art facilities to welcoming community centres, there's a place for everyone to enjoy the thrill of the game. Whether you're a seasoned pro looking to sharpen your skills or a beginner eager to learn, Melbourne's west offers a myriad of opportunities to dive into the world of badminton and connect with fellow enthusiasts.
The Transformative Effects of Reverse Walking
5 days ago
Have you ever considered the health benefits of walking backwards? While it may seem unconventional, backward walking, or retro walking, offers a unique set of advantages that can transform your fitness routine. Engaging different muscles, improving balance, and sharpening cognitive function are just a few of the surprising perks waiting to be discovered. In this article, we'll delve into the science behind backward walking and explore how this reverse motion can lead to forward progress in your wellness journey.
New Research: The Impact of Timing on Exercise and Health
1 week ago
Are you maximizing the benefits of your exercise routine by considering the timing of your workouts? New research from The University of Sydney sheds light on how the timing of physical activity impacts health outcomes, particularly for adults managing obesity and type 2 diabetes (T2D). With a substantial sample size and years of follow-up, the study reveals intriguing insights into the relationship between when you exercise and your risk of cardiovascular and microvascular diseases, as well as all-cause mortality.
Related Searches
More options to consider
Looking for local physical activity groups near Mortdale NSW?
F45 Peakhurst
WELCOME TO F45 Peakhurst
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life.
...
Sport:
Fitness Training
Jetts Penshurst
Open 24 Hours: Yes
Jetts Fitness was founded in 2007 on the Gold Coast, Australia, and has expanded to be a market leader in the 24/7 convenience category with over 250 clubs in Australia, New Zealand, South-East Asia, The Netherlands and the UK.
...
Sport:
Fitness Training
Woodward Tennis
Woodward Tennis located in Hurstville Grove NSW is an affiliated club with Tennis Australia.
What facilities are available at Woodward Tennis?
Facilities at this club include: Lighted courts & Outdoor Courts.
What courts are avilable at Woodward Tennis?
...
Sport:
Tennis
Hurstville Stadium
The Hurstville Stadium is a large complex, offering 3 courts with dividing nets in between that can be lifted and dropped when necessary.
These courts can be prepared for many activities including basketball, soccer, volleyball, hockey and badminton.
Sports:
Basketball
,
Soccer
,
Badminton
,
Netball
,
Volleyball
F45 Hurstville
WELCOME TO F45 Hurstville
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life.
...
Sport:
Fitness Training
Badminton in Melbourne's West: Where to Play
From state-of-the-art facilities to welcoming community centres, there's a place for everyone to enjoy the thrill of the game. Whether you're a seasoned pro looking to sharpen your skills or a beginner eager to learn, Melbourne's west offers a myriad of opportunities to dive into the world of badminton and connect with fellow enthusiasts.
The Transformative Effects of Reverse Walking
Have you ever considered the health benefits of walking backwards? While it may seem unconventional, backward walking, or retro walking, offers a unique set of advantages that can transform your fitness routine. Engaging different muscles, improving balance, and sharpening cognitive function are just a few of the surprising perks waiting to be discovered. In this article, we'll delve into the science behind backward walking and explore how this reverse motion can lead to forward progress in your wellness journey.
New Research: The Impact of Timing on Exercise and Health
Are you maximizing the benefits of your exercise routine by considering the timing of your workouts? New research from The University of Sydney sheds light on how the timing of physical activity impacts health outcomes, particularly for adults managing obesity and type 2 diabetes (T2D). With a substantial sample size and years of follow-up, the study reveals intriguing insights into the relationship between when you exercise and your risk of cardiovascular and microvascular diseases, as well as all-cause mortality.
Join KeepActive to be notified of new activities or list your own group in Mortdale NSW and surrounding area for free on KeepActive to connect with more locals.
Are you a organiser or trainer based in Mortdale NSW?
At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Mortdale NSW. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive in Mortdale NSW and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.
Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.