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Active Ageing, Strength and Balance - Kieser Cammeray

Kieser Cammeray, Cammeray, NSW

Activity Details

Kieser Cammeray provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.

Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.

Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored plan and a proposal for care-manager approval before the funded program starts.

Enquire with the clinic to arrange an assessment and discuss the suitable training pathway.

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Location

Kieser Cammeray, Cammeray, NSW

Cost

Approx $60.00

Activities

Fitness Training

Gender

Any

Days

Undisclosed - Contact Organiser

Age Group

51 to 65, 65+

Level

Undisclosed - Contact Organiser

Contact this provider

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