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Seniors Personal Training

Find local personal trainers, outdoor trainers, group fitness or exercise providers, fitness gym buddies and sparring partners near you. Whether it is outdoor or indoor, group classes or personal coaching, male or female trainers - find options near you that suit your needs.
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60 groups found
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Team Ellis Gym Personal Training – Laverton North image
Fitness Training

Team Ellis Gym Personal Training – Laverton North

About the Training
Team Ellis Gym offers individual coaching tailored to fitness, boxing technique and strength and conditioning goals.
What to Expect
One-to-one sessions are adapted to the participant’s experience and goals, from learning boxing fundamentals to preparing for competition. Sessions are arranged with the gym.
How to Join
Use the contact details on this listing to ask about a personal training session and current availability.
Laverton North VIC · Approx $60.00
Age: 18 - 65+   Undisclosed
Team Ellis Gym Personal Training – Keilor East image
Fitness Training

Team Ellis Gym Personal Training – Keilor East

About the Training
Team Ellis Gym offers individual coaching tailored to fitness, boxing technique and strength and conditioning goals.
What to Expect
One-to-one sessions are adapted to the participant’s experience and goals, from learning boxing fundamentals to preparing for competition. Sessions are arranged with the gym.
How to Join
Use the contact details on this listing to ask about a personal training session and current availability.
Keilor East VIC · Approx $60.00
Age: 18 - 65+   Undisclosed
Rumble Boxing Classes – Cromer image
Fitness Training

Rumble Boxing Classes – Cromer

About the Group
Rumble Cromer runs instructor-led boxing-inspired group fitness classes for people of all experience levels.
What to Expect
Each 45-minute class has ten rounds, combining bag-based boxing drills with strength and bodyweight exercises. First-time participants are shown the six punches before class.
How to Join
Check the studio's current timetable and book using the contact details on this listing.
Cromer NSW · Approx $40.00
Age: 18 - 65+   Undisclosed
Rumble Boxing Classes – South Melbourne image
Fitness Training

Rumble Boxing Classes – South Melbourne

About the Group
Rumble South Melbourne runs instructor-led boxing-inspired group fitness classes for people of all experience levels.
What to Expect
Each 45-minute class has ten rounds, combining bag-based boxing drills with strength and bodyweight exercises. First-time participants are shown the six punches before class.
How to Join
Check the studio's current timetable and book using the contact details on this listing.
South Melbourne VIC · Approx $40.00
Age: 18 - 65+   Undisclosed
Rumble Boxing Classes – Inner North image
Fitness Training

Rumble Boxing Classes – Inner North

About the Group
Rumble Inner North runs instructor-led boxing-inspired group fitness classes for people of all experience levels.
What to Expect
Each 45-minute class has ten rounds, combining bag-based boxing drills with strength and bodyweight exercises. First-time participants are shown the six punches before class.
How to Join
Check the studio's current timetable and book using the contact details on this listing.
Reid ACT · Approx $40.00
Age: 18 - 65+   Undisclosed
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Rumble Boxing Classes – St Leonards image
Fitness Training

Rumble Boxing Classes – St Leonards

About the Group
Rumble St Leonards runs instructor-led boxing-inspired group fitness classes for people of all experience levels.
What to Expect
Each 45-minute class has ten rounds, combining bag-based boxing drills with strength and bodyweight exercises. First-time participants are shown the six punches before class.
How to Join
Check the studio's current timetable and book using the contact details on this listing.
St Leonards NSW · Approx $40.00
Age: 18 - 65+   Undisclosed
Rumble Boxing Classes – Manly image
Fitness Training

Rumble Boxing Classes – Manly

About the Group
Rumble Manly runs instructor-led boxing-inspired group fitness classes for people of all experience levels.
What to Expect
Each 45-minute class has ten rounds, combining bag-based boxing drills with strength and bodyweight exercises. First-time participants are shown the six punches before class.
How to Join
Check the studio's current timetable and book using the contact details on this listing.
Manly NSW · Approx $40.00
Age: 18 - 65+   Undisclosed
Rumble Boxing Classes – Mona Vale image
Fitness Training

Rumble Boxing Classes – Mona Vale

About the Group
Rumble Mona Vale runs instructor-led boxing-inspired group fitness classes for people of all experience levels.
What to Expect
Each 45-minute class has ten rounds, combining bag-based boxing drills with strength and bodyweight exercises. First-time participants are shown the six punches before class.
How to Join
Check the studio's current timetable and book using the contact details on this listing.
Mona Vale NSW · Approx $40.00
Age: 18 - 65+   Undisclosed
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Rumble Boxing Classes – Broadbeach image
Fitness Training

Rumble Boxing Classes – Broadbeach

About the Group
Rumble Broadbeach runs instructor-led boxing-inspired group fitness classes for people of all experience levels.
What to Expect
Each 45-minute class has ten rounds, combining bag-based boxing drills with strength and bodyweight exercises. First-time participants are shown the six punches before class.
How to Join
Check the studio's current timetable and book using the contact details on this listing.
Broadbeach QLD · Approx $40.00
Age: 18 - 65+   Undisclosed
Rumble Boxing Classes – Newstead image
Fitness Training

Rumble Boxing Classes – Newstead

About the Group
Rumble Newstead runs instructor-led boxing-inspired group fitness classes for people of all experience levels.
What to Expect
Each 45-minute class has ten rounds, combining bag-based boxing drills with strength and bodyweight exercises. First-time participants are shown the six punches before class.
How to Join
Check the studio's current timetable and book using the contact details on this listing.
Newstead QLD · Approx $40.00
Age: 18 - 65+   Undisclosed
Rumble Boxing Classes – Subiaco image
Fitness Training

Rumble Boxing Classes – Subiaco

About the Group
Rumble Subiaco runs instructor-led boxing-inspired group fitness classes for people of all experience levels.
What to Expect
Each 45-minute class has ten rounds, combining bag-based boxing drills with strength and bodyweight exercises. First-time participants are shown the six punches before class.
How to Join
Check the studio's current timetable and book using the contact details on this listing.
Subiaco WA · Approx $40.00
Age: 18 - 65+   Undisclosed
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Rumble Boxing Classes – Innaloo image
Fitness Training

Rumble Boxing Classes – Innaloo

About the Group
Rumble Innaloo runs instructor-led boxing-inspired group fitness classes for people of all experience levels.
What to Expect
Each 45-minute class has ten rounds, combining bag-based boxing drills with strength and bodyweight exercises. First-time participants are shown the six punches before class.
How to Join
Check the studio's current timetable and book using the contact details on this listing.
Innaloo WA · Approx $40.00
Age: 18 - 65+   Undisclosed
Dhyan Foundation Yoga - Penshurst image
Fitness Training

Dhyan Foundation Yoga - Penshurst

About the Group
Dhyan Foundation Australia runs free, volunteer-led community yoga and meditation sessions at the Catholic primary school in Penshurst. Newcomers and people with yoga experience are welcome.
What to Expect
Explore gentle movement, breathing and meditation drawn from traditional Vedic yoga. The session starts at 17:00 on every Wednesday.
How to Join
Check session availability and any registration requirements using the contact details on this listing.Come to the Catholic primary school in Penshurst at the listed time.
Penshurst VIC · FREE
Age: 18 - 65+   Wed
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Dhyan Foundation Yoga - Docklands image
Fitness Training

Dhyan Foundation Yoga - Docklands

About the Group
Dhyan Foundation Australia runs free, volunteer-led community yoga and meditation sessions at The Hub at Docklands. Newcomers and people with yoga experience are welcome.
What to Expect
Explore gentle movement, breathing and meditation drawn from traditional Vedic yoga. The session starts at 10:30 on the third Saturday of each month.
How to Join
Check session availability and any registration requirements using the contact details on this listing.Come to The Hub at Docklands at the listed time.
Docklands VIC · FREE
Age: 18 - 65+   Sat
Dhyan Foundation Sanatan Kriya Yoga - Altona Meadows image
Fitness Training

Dhyan Foundation Sanatan Kriya Yoga - Altona Meadows

About the Group
Dhyan Foundation Australia runs free, volunteer-led community yoga and meditation sessions at the Altona Meadows Library and Learning Centre. Newcomers and people with yoga experience are welcome.
What to Expect
Explore gentle movement, breathing and meditation drawn from traditional Vedic yoga. The session starts at 11:00 on every Sunday.
How to Join
Check session availability and any registration requirements using the contact details on this listing.Come to the Altona Meadows Library and Learning Centre at the listed time.
Altona Meadows VIC · FREE
Age: 18 - 65+   Sun
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Samurai Karate Waverley Dojo Classes

Samurai Karate Waverley Dojo Classes

Burwood East VIC · $49.00 · Martial Arts

About the GroupSamurai Karate offers Shukokai karate classes at its Waverley dojo for children, teenagers and adults.What to ExpectAge-based classes teach karate skills at different experience levels. A two-week introductory program is advertised for $49 with a uniform. Ask the organiser about ongoing fees.How to JoinUse the contact details on...

Samurai Karate Underwood Dojo Classes

Samurai Karate Underwood Dojo Classes

Priestdale QLD · $49.00 · Martial Arts

About the GroupSamurai Karate offers Shukokai karate classes at its Underwood dojo for children, teenagers and adults.What to ExpectAge-based classes teach karate skills at different experience levels. A two-week introductory program is advertised for $49 with a uniform. Ask the organiser about ongoing fees.How to JoinUse the contact details on...

Samurai Karate Tarneit Dojo Classes

Samurai Karate Tarneit Dojo Classes

Tarneit VIC · $49.00 · Martial Arts

About the GroupSamurai Karate offers Shukokai karate classes at its Tarneit dojo for children, teenagers and adults.What to ExpectAge-based classes teach karate skills at different experience levels. A two-week introductory program is advertised for $49 with a uniform. Ask the organiser about ongoing fees.How to JoinUse the contact details on...

Samurai Karate Sunshine Dojo Classes

Samurai Karate Sunshine Dojo Classes

Sunshine West VIC · $49.00 · Martial Arts

About the GroupSamurai Karate offers Shukokai karate classes at its Sunshine dojo for children, teenagers and adults.What to ExpectAge-based classes teach karate skills at different experience levels. A two-week introductory program is advertised for $49 with a uniform. Ask the organiser about ongoing fees.How to JoinUse the contact details on...

Samurai Karate Kensington Dojo Classes

Samurai Karate Kensington Dojo Classes

Kensington VIC · $49.00 · Martial Arts

About the GroupSamurai Karate offers Shukokai karate classes at its Kensington dojo for children, teenagers and adults.What to ExpectAge-based classes teach karate skills at different experience levels. A two-week introductory program is advertised for $49 with a uniform. Ask the organiser about ongoing fees.How to JoinUse the contact details on...

Samurai Karate Croydon Dojo Classes

Samurai Karate Croydon Dojo Classes

Croydon VIC · $49.00 · Martial Arts

About the GroupSamurai Karate offers Shukokai karate classes at its Croydon dojo for children, teenagers and adults.What to ExpectAge-based classes teach karate skills at different experience levels. A two-week introductory program is advertised for $49 with a uniform. Ask the organiser about ongoing fees.How to JoinUse the contact details on...

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Frequently Asked Questions

What's the difference between a social group and lessons/coaching?

A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?

Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?

KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?

Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?

Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?

Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

What activities are available for kids and seniors?

Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.

How do I start my own group or coaching business?

Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.

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