Anytime Fitness Applecross personal training gym

Personal training with Fernwood Womens Health Clubs Melville

Myaree WA · Undisclosed · Fitness Training

Fernwood Melville is a women’s-only fitness club offering personal training and group fitness classes, including a range of coached studio options.

Personal training with Murdoch University - Murdoch Active Gym

Murdoch WA · Undisclosed · Fitness Training

Murdoch Active Gym is Murdoch University’s 24/7 fitness facility for students, staff, alumni and the public. It offers gym access, equipment and weights, with qualified trainers on-site and fitness classes available.

Dalkeith Exercise Classes

Dalkeith WA · Approx $30.00 · Fitness Training

Fluid Therapy was started with the intention of delivering specialized services to over 55s. More specifically, we provide post operative rehabilitation, Osteoarthritis and Osteoporosis care, neurological disorder intervention, general strength and balance input as well as mobility support. We have weekly balance classes, strength classes, Parkinsons's classes and clinical pilates...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...