Anytime Fitness Neutral Bay personal training and group fitness

The Strength PT personal training in Neutral Bay

Neutral Bay NSW · Undisclosed · Fitness Training

The Strength PT provides personal training and coaching in strength training and powerlifting. The business also lists exercise for health conditions, senior's fitness, and virtual or online training.

Vision Personal Training Neutral Bay coaching and group training

Neutral Bay NSW · Undisclosed · Fitness Training

Vision Personal Training Neutral Bay offers 1:1 personalised training with coached support and group training sessions at its Neutral Bay studio.Personal training tailored to individual goalsGroup sessions including X-Train, Run Club and FLEX

Urban Fitness Solutions – Neutral Bay

Neutral Bay NSW · Approx $60.00 · Fitness Training

About the GroupUrban Fitness Solutions offers mobile personal training and small-group fitness in Neutral Bay. Adults can arrange individual sessions or train with friends or colleagues. The service has a particular focus on adults over 45 and also offers corporate fitness training.What to ExpectTraining is tailored to your fitness level...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...