Anytime Fitness Pyrmont gym with coaching and classes

Vision Personal Training Pyrmont personal training studio

Pyrmont NSW · Undisclosed · Fitness Training

Vision Personal Training Pyrmont offers one-to-one personal training and coached group sessions at its Pyrmont studio.The studio page lists weekly BASE, X-Train and MAX session times, and the personal training page describes personalised programs delivered with a trainer.

Fortis Fit Personal Training

Sydney NSW · $90.00 · Fitness Training

About the GroupFortis Fit offers personal training in Sydney CBD for adults seeking guided strength and cardio exercise. Beginners and experienced participants are welcome.What to ExpectShort, trainer-guided sessions combine machine-based strength and cardio exercise, with workouts tailored to your experience and goals. Ongoing sessions cost $90 AUD each.How to JoinBook...

Personal training with Ian Thorpe Aquatic and Fitness Centre

Ultimo NSW · Undisclosed · Fitness Training

Ian Thorpe Aquatic and Fitness Centre offers a gym with staffed coaching, group fitness and circuit classes, and one-on-one personal training. The centre also lists swim fit sessions for adults, group coaching, aqua aerobics, and learn to swim classes.

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...