Personal Training in Princes Hill VIC

Futsal HQ Carlton North Mixed Futsal League

Carlton North VIC · $90.00 · Futsal

About the GroupFutsal HQ runs mixed social futsal leagues on Sunday, Monday, Tuesday and Wednesday nights at Princes Hill Secondary College in Carlton North. The competition is for players aged 16 and over, with a focus on enjoyable, organised 5-a-side futsal.What to ExpectTeams play structured indoor futsal matches in a...

Kids Hot Shots Tennis at Princes Hill – BT Performance Tennis

Carlton North VIC · Approx $20.00 · Tennis

About the programmeBT Performance Tennis runs kids Hot Shots group coaching at Princes Hill Tennis Club in Carlton North. The club’s junior programme caters for ages 3–13. The academy aims to make coaching enjoyable and support each player’s development.What to expectBlue for ages 3–5: a 30-minute introduction using smaller courts...

BT Performance Tennis Cardio Tennis at Princes Hill

Carlton North VIC · $20.00 · Tennis

About the GroupBT Performance Tennis runs Cardio Tennis at Princes Hill Tennis Club, combining tennis practice with a lively fitness workout. Sessions welcome all ages and fitness levels, including people starting tennis or returning to the court.What to ExpectEach 45-minute class combines tennis drills and cardio exercises, with activities adapted...

BT Performance Tennis Adult Group Coaching

Carlton North VIC · $38.00 · Tennis

About the GroupBT Performance Tennis offers adult group coaching at Princes Hill Tennis Club, with beginner and intermediate groups.What to ExpectBeginners learn tennis fundamentals in a supportive setting. Intermediate players work on technique, consistency and match play.Sessions and FeesMonday: 7 pm to 8 pm.Thursday: 6 pm to 7 pm.Saturday: 11:45...

BT Performance Tennis Women’s Social

Carlton North VIC · $23.00 · Tennis

About the GroupBT Performance Tennis Women’s Social is a weekly coached tennis programme for women at Princes Hill Tennis Club. Enjoy a friendly, supportive setting with no minimum playing standard.What to ExpectSessions combine skills, drills, match play and fitness activities, followed by a social catch-up in the clubhouse. Beginners and...

Melbourne Frontrunners Princes Park

Carlton North VIC · Approx $40.00 · Running

About the GroupMelbourne Frontrunners is an inclusive running and walking club for the LGBTQIA+ community and allies.What to ExpectPrinces Park sessions include evening and Sunday morning options from the official Princes Park meeting points. All abilities are welcome.How to JoinCheck the organiser website for the current meeting point and session...

Princes Hill Tennis Club

Carlton North VIC

Carlton Baths

Carlton VIC

Neill Street Reserve

Carlton VIC

QuickFit Brunswick

Brunswick East VIC

Melbourne University Sport Courts

Parkville VIC

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...