Ballers High Performance Centre
Contact Details
Description
At Ballers High Performance Centre in Pakenham, we specialise in basketball training — skills, shooting, and strength & conditioning for athletes at every level. Pakenham's premier training facility, we feature a 3/4 size court with sprung timber flooring, and a fully equipped commercial gym designed to elevate your whole game. Incorporating Ballers Basketball Academy, your premier Melbourne basketball academy, we cater from beginners to elite players, from domestic competition to Big V / NBL1, both in basketball skills training as well as strength and conditioning training.
We offer small group basketball training, strength & conditioning training, individual training, memberships, dr dish shooting machine hire, and court/hoop hire.
Owned and operated by John Sprakel, a seasoned VJBL coach and Big V Youth League assistant coach, you’re in expert hands. Join us and enhance all levels on your basketball and athletic game, it's time to level up!
Sports: Basketball
Activities from this provider
Pakenham Basketball and Strength/Conditioning Training
Learn from the best, train with the best, let's elevate your game together!
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Looking for local basketball groups near Pakenham VIC?
Pakenham Jetts
Facilities :
✔️ Cardio Equipment
✔️ Change Rooms
✔️ Dedicated Stretching Area
✔️ Free Weights...
Sport:
Fitness Training
F45 Pakenham
WELCOME TO F45 Pakenham
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....
Sport:
Fitness Training
Pakenham TC
Pakenham TC located in Pakenham VIC is an affiliated club with Tennis Australia.
What facilities are available at Pakenham TC?
Facilities at this club include: Lighted courts & Outdoor Courts.
...
Sport:
Tennis
Pakenham Regional Tennis Centre
Pakenham Regional Tennis Centre located in Pakenham VIC is an affiliated club with Tennis Australia.
What facilities are available at Pakenham Regional Tennis Centre?
Facilities at this club include: Lighted courts & Outdoor Courts.
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Sports Arena - Pakenham
Sports Arena - Pakenham has 6 badminton courts that meet international standards.
Sports Arena - Pakenham is a great place to play badminton, whether you're a beginner or a seasoned player. The friendly staff and state-of-the-art facilities make it a pleasure to play here.
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The "New Year, New Me" energy is a powerful motivator, but it often comes with a hidden trap: the all-or-nothing mindset. Many of us start January with rigid fitness resolutions, believing that if we can't commit to a full hour at the gym or a high-intensity session, it’s not worth doing at all. However, groundbreaking research reveals that this psychological rigidity is exactly why most resolutions fail by February. To make 2026 the year your fitness goals actually stick, you need to swap "perfection" for "flexibility." From embracing micro-workouts to finding accountability in local community sports groups, learn how to reframe your thinking and stay active for the long haul—even when life gets in the way.
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