BodyinForm Mobility and Wellness centre

Why This Perth Walk Club Bans Headphones and Strava

22 Oct 2026 · 2 min read

Just One More Walk Club meets in Burswood on Sunday mornings with a ban on headphones, Strava and watch-checking. Founder Brooke McIntosh wants the time spent walking to be time for conversation. Her 2025 fundraising run around Australia helps explain that focus. Here’s what the club asks of participants, who...

Australia's Best Cities for Running: 2026's Top Five

17 Oct 2026 · 3 min read

Melbourne, Sydney, Adelaide, Brisbane and Perth take the top five spots in Compare the Market's Australian running ranking. Each city has different places to explore, from Melbourne's park loops to Brisbane's Riverwalk and Perth's bushland paths. This guide lists the cities in order and adds named local routes, distances and...

How rising costs is changing Australian fitness habits

13 Oct 2026 · 5 min read

New cost research suggests many Australian adults are changing how they exercise because of household pressure. This article explains what the figures say about gyms, studios, community sport and free activity. It also gives a simple way to compare the real monthly cost before joining, switching or stopping.